• High ROI Performance Habits, BJJ vs. Therapy, Controversial Opinions

  • 2023/07/13
  • 再生時間: 1 時間 1 分
  • ポッドキャスト

High ROI Performance Habits, BJJ vs. Therapy, Controversial Opinions

  • サマリー

  • Episode 1: Sam Matla and Sonny Byrd discuss performance habits with the highest ROI, Zone 2 training, BJJ vs Therapy and why Sonny thinks therapy is overrated, and other controversial opinions.

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あらすじ・解説

Episode 1: Sam Matla and Sonny Byrd discuss performance habits with the highest ROI, Zone 2 training, BJJ vs Therapy and why Sonny thinks therapy is overrated, and other controversial opinions.

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