『Hey Sis Podcast』のカバーアート

Hey Sis Podcast

Hey Sis Podcast

著者： Jessica Raj and Isabella Richards
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 Welcome to the Hey Sis Podcast. We are two sisters, Jess and Bella, living on opposite sides of the world, sharing about all the things, including our faith in God, motherhood, relationships, culture and wellness all through the lens of the Bible. So, grab a cup of your favourite beverage or pop your headphones on while you're doing a load of laundry and come chat with us. Thanks for joining us!2025 キリスト教 スピリチュアリティ 人間関係 子育て 聖職・福音主義
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  • 16: From Worry to Wisdom: First Time Mum vs Fourth Time Mum

    16: From Worry to Wisdom: First Time Mum vs Fourth Time Mum
    2025/06/17
    This week, we are chatting about what we do differently to each other as a first time mum (Bella) and fourth time mum (Jess). Bella opens up about how as a first time mum (FTM), it is like a rite of passage that you must go through, to experience all the FTM things in order to know what to do better or more confidently next time. Jess talks about the things she did with her first two babies that she no longer does with her fourth and some things she wishes she did differently with her girls. We came to an agreement that more seasoned mums should be willing to help out a first time mum and that FTM's should heed advice from seasoned mums, if it comes from a well-intentioned place. Let's be Titus 2 women! _________ Make sure to subscribe or follow the podcast and if you have a moment, we'd love you to rate and review the podcast if you are loving our content so far. We'd deeply appreciate it! Make sure to sign up to our monthly newsletter, where we share what God has been teaching both of us, our favourite resources and links. Sign up here. If you'd like to check out Jess's new book for new mamas called Nutrition for Postpartum Playbook, then click here. _________ Show notes: Article The Wonder Weeks review article Scripture Joel 2:25 Matthew 5:25-34 Episode Chapters 00:00:00 Highs and lows of the past week 00:13:50 Feedback on last episode 00:15:43 Intro – First time mum vs Fouth time mum 00:27:00 Sleep monitors 00:31:46 Tracking apps 00:36:00 Baths and showers 00:38:07 Routines on overdrive 00:41:01 Baby carrier 00:44:11 Nappy bags 00:46:08 Bored babies 00:49:25 Overtiredness 00:51:35 The Long Game 00:56:11 Sanctification of motherhood
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    1 時間 1 分
  • 15: A Guide to Finding a Church and the Red Flags To Look For

    15: A Guide to Finding a Church and the Red Flags To Look For
    2025/06/11
    This week, we are turning up the heat (again) and sharing about red flags (and green!) to look for in a church. We should be in a church. We should be a part of a church. We ARE the church. But what does a biblical church look like? There is no such thing as a perfect church: we are ALL sinners. But, there are churches that do not reflect what a good, Christ-centred, Bible-focused church should have. If you are a new Christian, you may find this episode to be a helpful guide. And if you're a seasoned Christian and a part of a church, then this will be a good reminder of the kind of church you should be a part of. Disclaimer: we are not experts here! We are purely speaking from our experience in finding a new church multiple times and doing so with much prayer, discussion, biblical reference and discernment. You may disagree with us on some things, and for the most part, that is okay! We address the red flags to look for in a church, but we also talk about the good things (or green flags) to look for in a church. Lastly, we talk about 'beige flags' to look for in a church (so things that are not necessarily a red flag, but just something to consider). Ultimately, we want this to be an encouragement out there for you to be connected into a church and to find a church that reflects the heart of God in the purest way humanly possible. Show notes: Websites: R. C. Sproul https://www.ligonier.org Tim Keller https://timothykeller.com/ Scripture: Matthew 26:16-20 Deuteronomy 4:2 Revelation 22:18-19 Titus 3:9-11 1 Timothy 3:2 Titus 1:6 Acts 2:42-27 Titus 2 2 Timothy 3:16 Acts 20:28 Hebrews 10:25 Episode Chapters: 00:00:00 Highs and lows of the past week 00:07:03 Topic intro – experiences of church and change 00:21:02 – lack of bible-based teaching 00:26:21 – Intentional controversy 00:31:42 – Super rich pastors 00:38:00 – Unapproachable pastors 00:39:57 – No leadership accountability 00:44:20 – Celebrity pastor cult 00:47:21 – Closed door church 00:54:02 – lack of discipleship, 00:55:11 – Songs of me me me 00:57:13 – Lack of diversity 01:00:50 – Opaque finances 01:04:00 – Imbalanced focus on grace/truth 01:05:20 Green Flag – welcoming community 01:06:28 – scripture- focused 01:07:00 – trust in leadership team 01:09:01 – healthy discipleship focus 01:10:10 – opportunities to grow/learn 01:12:20 – strong networks with healthy churches 01:13:35 – emphasis on prayer If you want to purchase Jess's new book Nutrition For Postpartum Playbook, grab it here. Thank you for your support! Please kindly leave a rating and/or review if you are loving the podcast. That would mean so much to us. Sign up to our monthly newsletter here. ReplyForward Add reaction
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    1 時間 20 分
  • 14: Propaganda We're Not Falling For

    14: Propaganda We're Not Falling For
    2025/06/03

    In this week's episode, we are spilling it all - the propaganda we're not falling for.

    We're not generally ones to jump on the latest social media trends, but we felt like this was a fitting one for the podcast.

    So, we are sharing some fun, light-hearted ones and some more deep and intense propaganda we're not falling for.

    Get ready to laugh, possibly be shocked and maybe challenged in some way.

    While some of what we say is irrelevant to our faith, we want to preface that what we talk about in the podcast is solely our conviction. Our prayer is that we always point people to Jesus, regardless of what each person's conviction may be.

    If you haven't already, would you take a moment to rate and review our podcast? We are so thankful for your support!

    Make sure you join our monthly newsletter, where we share little snippets of our life and favourite things.

    Visit Jess's website to get her new e-book Nutrition for Postpartum Playbook: Your ultimate guide to nourishing your postpartum with ease and confidence.

    Show notes:

    Website

    Series:

    https://www.rottentomatoes.com/tv/mad-men

    Books:

    Nutrition for Postpartum Playbook by Jessica Raj https://the-wholesome-mama.kit.com/products/nutrition-for-postpartum-playbook-e-b

    Scripture:

    Jeremiah 17:9

    Psalm 127:3

    2 Corinthians 6:14

    Matthew 5:28

    1 Timothy 6

    No episode chapters this week, sorry!
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    1 時間 5 分

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