In this episode of Her Guide, we sit down with Katie to explore what to expect at a 36 week pregnancy appointment, an exciting and significant milestone on the journey to birth. Together, we unpack how to prepare both mentally and physically for labor, the basics of expressing colostrum, what to expect in the early postpartum days, and the tools available for pain relief. Katie also breaks down the 3-step induction process in a clear and supportive way. Whether you're approaching this stage yourself or supporting someone who is, this episode offers practical insights and empowering encouragement for one of life's most transformative experiences.

Disclaimer

While we each operate within our own hospital protocols and clinical guidelines, it's important to recognise that maternity settings may vary in their use of monitoring systems and approaches to water birth and immersion practices.

Her Guide

This space was born for women and their village who want more than just surface level advice. We dive deep into our own experiences and real conversations about fertility, pregnancy, motherhood, identity, and everything in between. Whether you're trying to conceive, navigating motherhood, or simply seeking honest, compassionate conversations and connection, you belong here.

Join the Conversation

We'd love to hear your thoughts on this episode. Send us a message, join us on Instagram @herguidpodcast, or leave a review wherever you listen to podcasts.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/blue-wednesday/lefty

In the second episode of Her Guide, Georgia and Katie are joined by Dr Yasmin Pilgrim, an integral figure in Georgia's journey to motherhood. Dr Yas is a highly experienced obstetrician and gynaecologist with over a decade of dedication to women's health. In this empowering and informative conversation, Dr Yas clarifies topics that can often be left undiscussed, including birthing options, creating a birth map, navigating the complexities and unexpected detours of birth, and handling difficult conversations. She also speaks to the importance of continuity of care and how it can shape the pregnancy and birth experience.

Her Guide

This space was born for women and their village who want more than just surface level advice. We dive deep into our own experiences and real conversations about fertility, pregnancy, motherhood, identity, and everything in between. Whether you're trying to conceive, navigating motherhood, or simply seeking honest, compassionate conversations and connection, you belong here.

Follow Dr Yas

https://www.instagram.com/dr_yas_pilgrim/

https://www.dryasminpilgrim.com/

Join the Conversation

We'd love to hear your thoughts on this episode. Send us a message, join us on Instagram @herguidpodcast, or leave a review wherever you listen to podcasts.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/blue-wednesday/lefty