『Her First 3 Years - A podcast for women entrepreneurs』のカバーアート

Her First 3 Years - A podcast for women entrepreneurs

Her First 3 Years - A podcast for women entrepreneurs

著者： Chardét Ryel
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***New episodes every Monday***

You know those conversations you have with friends in the women's bathroom?

The real, unfiltered truth kind?

This is the entrepreneurship version of that.

This is a space for you to grow, find support and hear the no BS truth about business.

Every episode gives you the quirky, the cringe and the inspiring stories of building a business from women around the world.

www.herfirst3years.com

You want to to launch, grow and scale right? But you're also feeling frustrated by how easy it seems for everyone else.

You are NOT alone and here's where you find community.
From breakdowns to blunders, learn what worked and didn't in the first three years.
You'll hear from women in every industry, at many different stages and years of entrepreneurship but the one thing they have in common is a willingness to share the messy journey with you, to guide your path.

Her First 3 Years is a community built around the truth of entrepreneurship. We share the 90% of the journey that failed before finding the 10% success. We also share the unique obstacles that we all face as women in this space. Here you can learn, grow and feel supported.

Welcome to the no BS truth of running your own business. © 2025 Her First 3 Years - A podcast for women entrepreneurs マネジメント・リーダーシップ リーダーシップ 経済学
エピソード
  • Why “Playing Small” Is BS (and the REAL entrepreneur mindset blocks holding you back)

    Why “Playing Small” Is BS (and the REAL entrepreneur mindset blocks holding you back)
    2025/08/11

    Send us a text

    When growth feels tricky or you get stuck…

    It’s not because you want to ‘play small’—it’s because your mind is protecting you.

    In this episode, I explain why the coaching cliché of “playing small” is misleading (and damaging) what’s really happening when female entrepreneurs keep parts of themselves hidden or suppressed.

    If you’ve been battling entrepreneur mindset blocks or business mindset blocks, it’s not laziness—it’s your nervous system trying to shield you from the fear of failure. I’ll show you how to see it, name it, and start dismantling it.

    You’ll hear how I uncovered these patterns in my own work (and yes, cringed at past choices), plus what happens when you finally strip off the filter.


    In this episode:

    • Spot the Glimmer Effect: Identify where you’re showing just a glimpse of your real voice—and how to release more of it


    • Rethink Self-Doubt: Use it as a signal, not a stop sign, so you can move forward without second-guessing everything.


    • Break the Future Backlash Loop: Stop rehearsing failure before it happens

    If you’re ready to grow your business with less chasing, less hustle, this is a must-listen.


    🎧 Listen now for mindset shifts that help female entrepreneurs like you move past fear and into action.



    Next steps:

    1. Share this peiosde with a friend

    2. Listen to next: You're Not Ready, But Do it Anyway (ep 57)

    3. Rate and Review to share your support!



    RESOURCES
    PRIVATE PODCAST: Secrets of Standing Out Online
    www.herfirst3years.com
    Instagram: @chardetryel


    PROGRAMS & FREE TRAININGS
    FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
    Pod BOOST
    Podcast Alchemy Waitlist is here
    続きを読む 一部表示
    18 分
  • UNfiltered 5 Min: What if it ALL failed?

    UNfiltered 5 Min: What if it ALL failed?
    2025/08/08

    Send us a text


    Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!


    RESOURCES
    PRIVATE PODCAST: Secrets of Standing Out Online
    www.herfirst3years.com
    Instagram: @chardetryel


    PROGRAMS & FREE TRAININGS
    FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
    Pod BOOST
    Podcast Alchemy Waitlist is here
    続きを読む 一部表示
    6 分
  • Solopreneur Life: 1 Year, 100s of Female Founders, and 3 Business Truths No One Tells You

    Solopreneur Life: 1 Year, 100s of Female Founders, and 3 Business Truths No One Tells You
    2025/08/04

    Send us a text


    What REALLY makes a business grow?

    This is THE question every solopreneur asks and this episode gives you 3 business truths that no one tells you.

    Pulled directly from 12+ years as an entrepreneur and hundreds of conversations with female founders, expect REAL advice…from those who have gone through it (and honestly? Still going through it!)

    These are so fundamental to entrepreneurship that they can determine how long our ideas last and what takes off.

    This episode is for the solopreneur who's ready to stop over-launching and overworking—and start growing in a way that actually feels good.

    In this episode:

    • Create From Impact, Not Panic
      A heart-first strategy shift to get out of hustle energy and into aligned momentum—with zero pitch required.

    • Grow With the Future in Mind
      Why quick-cash loops are keeping you stuck—and how to reclaim your time with one scalable asset (starting this week).

    • Refine Before You Scrap It
      The 90-day tweak strategy that turns “flop” ideas into client favorites (and helps you shake off perfectionism in the process).


    Listen for grounded tips for solopreneurs who want sustainable growth


    Next steps:

    1. Share this peiosde with a friend

    2. Listen to next: Burnout and Solopreneurs (ep 59)

    3. Rate and Review to share your support!

    RESOURCES
    PRIVATE PODCAST: Secrets of Standing Out Online
    www.herfirst3years.com
    Instagram: @chardetryel


    PROGRAMS & FREE TRAININGS
    FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
    Pod BOOST
    Podcast Alchemy Waitlist is here
    続きを読む 一部表示
    17 分
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