エピソード

  • Bonus Chat: Lessons I Learned from Dating Men with Jennyfer Jay

    Bonus Chat: Lessons I Learned from Dating Men with Jennyfer Jay
    2025/05/17

    A candid conversation with Jennyfer Jay about her new book, Lessons I Learned from Dating Men. We talk about the dating experiences that inspired it, the chaos of modern dating, and why leaving in silence might just be your new superpower.
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    46 分
  • In My Solo Era with Claire Snoddy

    In My Solo Era with Claire Snoddy
    2025/05/11

    This week on Help Me I’m Dating, I’m joined by the brilliant Claire Snoddy - a costume supervisor with credits like Game of Thrones and How to Train Your Dragon, a mum of three, and the host of the In My Solo Era podcast.

    After a 16-year marriage, closing her successful bridal business, and navigating heartbreak, Claire chose to rebuild - on her own terms. We talk about starting over in your 40s, solo travel, ghosting, dating app drama, TikTok trolls, and rediscovering your voice after grief.

    Claire’s story is one of reinvention, resilience, and radical self-belief - a reminder that singlehood isn’t a failure, it’s a fresh start.

    If you're in your solo era, this one’s for you.
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    46 分
  • Breathe Through It Babe: Before You Love Someone Else, Yoga.

    Breathe Through It Babe: Before You Love Someone Else, Yoga.
    2025/04/28

    In this episode of Help Me I’m Dating, I chat with yoga instructor Kat Hutchings about how yoga can help you regulate your emotions, deepen your self-love, and handle dating like a total queen.

    We talk:

    • How Kat’s journey into yoga and wellness helped her through big life shifts
    • Breathwork tips for pre-date nerves
    • What self-love really looks like day-to-day
    • Plus, Kat shares her worst ever Tinder date story (it’s a good one).
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    40 分
  • Decoding His Dating Profile

    Decoding His Dating Profile
    2025/03/30

    Think you can read between the lines of a guy’s dating profile? This week, Joanna and Sam break down the subtle (and not-so-subtle) clues hidden in men’s bios—from vague non-committal energy to straight-up red flags.


    We’re also talking:

    • Real-life dating prompt answers
    • A game of Guess Who? Where we analyse mystery dating bios—can you figure out who they belong to?


    Swipe right on this episode for laughs, dating wisdom, and a reality check on those profiles filling your feed.
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    52 分
  • What to Do When He Pulls Away

    What to Do When He Pulls Away
    2025/03/08
    One minute, everything’s great - texts flying, dates planned...then suddenly, he’s distant. Slower replies, shorter messages, and now you’re overthinking everything. Sound familiar? In this episode of Help Me, I’m Dating, Joanna and Sam break down why men pull away, what it really means, and how to respond without losing your power. You’ll learn: The real reasons men pull away (it’s not always about you!) How to tell if he’s just busy or genuinely losing interest. What to do and what NOT to do when this happens How attachment styles influence your response Whether to let him back in if he returns If you’ve ever found yourself anxiously waiting for a text, questioning everything, or debating whether to reach out then this one’s for you. Stay in your power, don’t chase, and let his actions tell you everything you need to know. Listen now and share with a friend who needs to hear this!
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    37 分