In this engaging episode, professional surfer Courtney Conlogue, known as the 'Sea Tiger', shares her incredible journey from her early years in Santa Ana to becoming the youngest member of the U.S. Surf Team at just 11.

We deep dive into Courtney's transformation from competitive surfing to her newfound passions in art and coffee.

Courtney recounts experiences that shaped her, such as her world tour travels, overcoming major injuries, and even a daring ESPN Body Issue photoshoot.

The conversation also touches on her family's influence, mentoring young surfers, and a desire to embark on new challenges.

With discussions ranging from the resilience needed to face life's ups and downs to Courtney’s innovative idea of launching a new brand live on a podcast, this episode is filled with inspiration and fresh perspectives.

00:00 Introduction to Courtney Conlogue
00:37 Early Life and Surfing Beginnings
01:42 Family Influence and Upbringing
05:01 Defining Moments in Surfing Career
09:31 Challenges and Injuries
11:06 Paddling from Catalina to Huntington
15:11 Big Wave Surfing Aspirations
16:42 Sea Tiger Coffee and Art
19:06 ESPN Body Issue Photoshoot
26:09 Future Plans and Passions
27:45 Dreaming of Outdoor Adventures
27:54 Survival Shows and Wilderness Skills
29:25 The Healing Power of the Ocean
30:41 Mentoring Young Surfers
32:21 Parental Influence and Choices
34:29 Balancing Identity and Passion
37:52 Travel and Surfing Highlights
40:16 Embracing Challenges and Failures
43:00 Brainstorming New Ventures
45:23 Conclusion and Future Plans

Connect with Courtney
Instagram: https://www.instagram.com/courtneyconlogue/

Connect with Hello Dreamer
Instagram: https://www.instagram.com/hellodreamermedia
Facebook: https://www.facebook.com/HelloDreamerMedia
TikTok: https://www.tiktok.com/@hellodreamerpodcast
YouTube: https://www.youtube.com/@HelloDreamerMedia

Connect with Ashley & Chris
Ashley Rogers: https://www.instagram.com/iamashleyrogers
Chris Rogers: https://www.instagram.com/iamchrisrogers

Disclaimer: This content is for informational purposes only and should not be taken as financial or business advice. Please consult a professional for specific guidance. The opinions expressed in this video are my own and are based on my personal experience. Results may vary, and what worked for me may not work for everyone.

In this episode, meet Annie Kunz, an Olympian with a remarkable story far beyond her athletic achievements.

Starting track and soccer at a very young age, Annie excelled in both sports, earning a scholarship in soccer to Texas A&M.

Despite initial expectations of a professional soccer career, she found immense success in track and field, qualifying for the Olympic trials and competing in the Tokyo Olympics.

Annie shares her experiences of overcoming challenges such as mental health struggles, body image issues, and the impacts of the pandemic on her Olympic journey.

She also emphasizes the importance of enjoying the journey, balancing life, and discovering one's identity outside the sport.

Whether you’re chasing dreams as an athlete, entrepreneur, or in any other field, Annie's resilient and inspiring story will resonate deeply.

00:00 Introduction to Annie Kunz
00:30 Annie's Early Years in Sports
01:06 College Life and Athletic Achievements
02:02 Transition to Professional Track and Field
02:54 Olympic Trials and Achievements
05:55 Challenges and Injuries
13:06 Mental Health and Identity Beyond Sports
24:52 Embracing Extremes in Diet
25:21 Steak for Breakfast: A Game Changer
26:43 Cutting Out Environmental Toxins
27:41 The Importance of Personalized Supplements
31:07 Training Partners and Competition
33:40 Transitioning from Athletics to New Ventures
35:12 The Power of Meditation and Journaling
41:12 Advice for Aspiring Athletes
45:08 Starting New Endeavors

Connect with Annie

Instagram: https://www.instagram.com/annie_kunz7/

Connect with Hello Dreamer


Instagram: https://www.instagram.com/hellodreamermedia
Facebook: https://www.facebook.com/HelloDreamerMedia

TikTok: https://www.tiktok.com/@hellodreamerpodcast
YouTube: https://www.youtube.com/@HelloDreamerMedia

Connect with Ashley & Chris


Ashley Rogers: https://www.instagram.com/iamashleyrogers
Chris Rogers: https://www.instagram.com/iamchrisrogers

Disclaimer: This content is for informational purposes only and should not be taken as financial or business advice. Please consult a professional for specific guidance.The opinions expressed in this video are my own and are based on my personal experience. Results may vary, and what worked for me may not work for everyone.

In this episode, we dive deep with Polly Brindle from Netflix's 'Selling the OC.'

We explore the authenticity of the on-screen drama and what it's really like to work for the Jason Oppenheim Group.

Polly shares candid stories about her journey, from managing a tumultuous marriage and divorce to thriving in real estate.

We learn about the challenges and benefits of having a personal life in the public eye, especially when it comes to dating.

Insights into the authenticity of reality TV and how the show represents actual high-stakes transactions in one of the world's most desirable real estate markets are uncovered.

Polly also gives a behind-the-scenes look at the relationships among cast members, revealing who is genuinely in it for the real estate and who might be more interested in screen time.

Additionally, Polly shares her personal struggles and triumphs, including financial hardships, career pivots, and the quest for genuine relationships post-divorce.

Whether you're interested in the personal stories or the professional hustle, this episode offers a compelling glimpse into the life of one of reality TV's rising stars.

00:00 Introduction to the Glamorous World of Selling the OC
00:43 Diving into the Drama: On and Off Camera
03:42 The Realities of Fame and Public Perception
07:45 From Modeling to Real Estate: A Journey of Resilience
10:57 The Turning Point: Pandemic Struggles and New Beginnings
19:18 Landing the Dream Job: Joining the Oppenheim Group
33:12 Unmasking Reality TV Friendships
33:52 The Art of Editing and Production
34:33 Behind the Scenes: Cast Dynamics
36:08 Reflecting on Personal Growth
42:43 Navigating the Real Estate World
49:02 Personal Life and Relationships
54:14 Looking Ahead: Future Plans
01:00:32 Final Thoughts and Farewell

Connect with Polly
Instagram: https://www.instagram.com/pollybrindle

Connect with Hello Dreamer
Instagram: https://www.instagram.com/hellodreamermedia
Facebook: https://www.facebook.com/HelloDreamerMedia
TikTok: https://www.tiktok.com/@hellodreamerpodcast
YouTube: https://www.youtube.com/@HelloDreamerMedia

Connect with Ashley & Chris
Ashley Rogers: https://www.instagram.com/iamashleyrogers
Chris Rogers: https://www.instagram.com/iamchrisrogers

Disclaimer: This content is for informational purposes only and should not be
taken as financial or business advice. Please consult a professional for specific
guidance. The opinions expressed in this video are my own and are based on
my personal experience. Results may vary, and what worked for me may not
work for everyone.

In this episode, we sit down with Matt Bourne, co-founder of MOXI3 Fitness, to delve into his inspiring journey from growing up on a farm in Iowa to revolutionizing the fitness scene in Orange County.

Matt shares his experiences playing semi-pro soccer, running a Mercedes junkyard business, and overcoming personal and professional challenges.

He discusses his weight loss journey using P90X and how that sparked his passion for fitness, leading to his involvement with Yazz and eventually founding Grit and MOXI3 Fitness.

Matt talks about the importance of community in fitness, the process of finding and negotiating the perfect location for MOXI3, and the unique offerings of MOXI3 Fitness, including spin, shred, strength classes, and recovery services.

He also touches on future expansion plans and the personal connections he values in the fitness community.

This episode is a testament to resilience, innovation, and the transformative power of fitness.

Chapters

00:00 Introduction
00:32 Matt’s Early Life and Soccer Journey
01:14 Transition to California and New Ventures
02:47 The Junkyard Business and Fitness Transformation
04:58 Entering the Fitness Industry
06:49 Founding GRIT and Its Success
09:59 Challenges and Changes at GRIT
14:54 The Birth of MOXI3 Fitness
29:18 Introduction to the Team
29:50 Robert and Blake’s Fitness Journey
31:15 Sober Lifestyle and Social Drinking
31:52 Hyrox and Fitness Competitions
35:03 Strength and Recovery Programs
38:42 Community and Personal Connections
41:42 Expansion Plans for MOXI3
50:32 Building a Strong Team

Connect with Matt & MOXI3

Website: https://moxi3.com

Instagram: https://www.instagram.com/moxi3matt

Connect with Hello Dreamer


Instagram: https://www.instagram.com/hellodreamermedia

Facebook: https://www.facebook.com/HelloDreamerMedia


TikTok: https://www.tiktok.com/@hellodreamerpodcast

YouTube: https://www.youtube.com/@HelloDreamerMedia

Connect with Ashley & Chris


Ashley Rogers: https://www.instagram.com/iamashleyrogers

Chris Rogers: https://www.instagram.com/iamchrisrogers

Disclaimer: This content is for informational purposes only and should not be

taken as financial or business advice. Please consult a professional for specific

guidance. The opinions expressed in this video are my own and are based on

my personal experience. Results may vary, and what worked for me may not

work for everyone.

In this episode, David Boyle, an experienced founder and expert in the food and beverage industry, shares his journey and lessons for entrepreneurs.

David started his career working in his family’s denim business before moving into the food and beverage space.

What began as an idea to open a coffee shop led him to discover coffee fruit, eventually creating a coffee fruit bar company.

He talks about the challenges he faced, including trademark problems and intellectual property issues, and explains why it’s so important for entrepreneurs to own their recipes and have solid agreements with co-packers.

David breaks down the manufacturing process, explaining the differences between turnkey and tolling models.

He gives practical advice on which model might be best for different entrepreneurs, as well as tips on how to manage costs and avoid common mistakes.

He also highlights the importance of emotional resilience, growing at a steady pace, and having a clear plan to attract the right manufacturing partners.

David shares valuable tips on navigating the food and beverage industry, including building relationships with co-packers, managing costs, and networking with others in the field.

Now, with his company Boyle Brands, David helps food and beverage businesses by finding the right manufacturing partners and providing support to bring their products from idea to market.

This episode is filled with stories, advice, and lessons about building and growing successful food and beverage brands.

It’s a must-listen for entrepreneurs looking to make an impact in the CPG space.

Chapters

00:00 Introduction
00:32 David’s Founder Journey Begins
01:47 The Coffee Fruit Discovery
02:48 Challenges and Lessons in Manufacturing
05:30 Trademark Troubles and Business Growth
07:48 Navigating the Food and Beverage Industry
18:11 Selling the Bar Company and New Opportunities
23:59 The Accidental Business Journey
24:55 Understanding Co-Packers
27:04 Turnkey vs. Tolling Explained
30:15 Challenges with Co-Packers
35:07 Owning Your Recipe
42:10 Finding the Right Manufacturer
48:47 Crucial Skills for Food Entrepreneurs
52:36 Conclusion and Final Thoughts

Connect with David & Boyle Brands
Website: https://www.boylebrands.com
LinkedIn: https://www.linkedin.com/in/davidpboyle
Instagram: https://www.instagram.com/boyle_brands

Connect with Hello Dreamer

Instagram: https://www.instagram.com/hellodreamermedia
Facebook: https://www.facebook.com/HelloDreamerMedia

TikTok: https://www.tiktok.com/@hellodreamerpodcast
YouTube: https://www.youtube.com/@HelloDreamerMedia

Connect with Ashley & Chris

Ashley Rogers: https://www.instagram.com/iamashleyrogers
Chris Rogers: https://www.instagram.com/iamchrisrogers

In this episode, Chris and Ashley Rogers welcome Ashley Flores, a fitness influencer, content creator, and all-around inspiring individual who keeps it real both online and offline. Known for her genuine connection with her audience, Ashley shares her journey, from starting as a personal trainer to becoming a trusted voice in fitness and mental health.

Ashley shares the challenges of being an influencer and how she stays true to her values in such a competitive space. She talks about turning down major brand deals that didn’t align with her beliefs and why staying authentic matters more than chasing profit.

Join us for a heartfelt and empowering conversation with Ashley Flores, where she reminds us that success isn't just about numbers.

Join us in this episode of the Hello Dreamer Podcast: Influencing with Integrity with Ashley Flores.

Enjoy the podcast? Subscribe and hit the notification bell to be updated of future episodes!

You can also listen to this episode on your favorite podcast platforms.

Get to know more about Ashley Flores.

Instagram: https://www.instagram.com/ashleyflores/

TikTok: https://www.tiktok.com/@afloresfit

YouTube: https://www.youtube.com/c/AshleyFloresFit

Poshmark:

Amazon Store: https://www.amazon.com/shop/ashleyfloresfit?ref=cm_sw_sm_r_inf_own_influencer-e667e398__mw_fm3CdLbz8ZX8S

Learn more about SELFISH the Label.

Website: https://selfishthelabel.com/

Facebook: https://www.facebook.com/selfishthelabel

X: https://x.com/selfishthelabel

Instagram: https://www.instagram.com/selfishthelabel/

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Follow Hello Dreamer!

Instagram: https://www.instagram.com/hellodreamermedia/

Facebook: https://www.facebook.com/HelloDreamerMedia

TikTok: https://www.tiktok.com/@hellodreamerpodcast

YouTube: https://www.youtube.com/@hellodreamermedia

Ashley Rogers: https://www.instagram.com/iamashleyrogers/

Chris Rogers: https://instagram.com/iamchrisrogers

Disclaimer: This content is for informational purposes only and should not be

taken as financial or business advice. Please consult a professional for specific

guidance. The opinions expressed in this video are my own and are based on

my personal experience. Results may vary, and what worked for me may not

work for everyone.

#Fitness #Influencer #AuthenticLiving #BusinessTips #PersonalGrowth #Integrity #WomenEntrepreneur #MentalHealth #BuildingCommunity #BrandPartnerships #ContentCreation #BusinessPodcast

In this episode, Chris and Ashley Rogers welcome Troy and Pia Laing, a dynamic duo with a passion for wellness, entrepreneurship, and transformative healing. Together, they’ve built a successful business that combines cutting-edge biohacking techniques with cosmetic artistry to enhance both inner and outer well-being.

From their unexpected meeting in Australia to building a life full of love and purpose, Troy and Pia share their stories on overcoming childhood trauma, finding emotional balance, and creating a happy, blended family with care and kindness. Chris and Ashley also get vulnerable about their experiences growing up.

Troy and Pia’s inspiring journey and innovative approaches will motivate you to embrace growth, resilience, and self-care.

Join us in this episode of the Hello Dreamer Podcast: Redefining Wellness and Healing.

Enjoy the podcast? Subscribe and hit the notification bell to be updated of future episodes!

You can also listen to this episode on your favorite podcast platforms.

Get to know more about Troy Laing.

Personal Instagram: https://www.instagram.com/troypialovelove/

Podcast Instagram: https://www.instagram.com/raw_honest_real/

Facebook: https://www.facebook.com/troy183/

LinkedIn: https://www.linkedin.com/in/troy-laing-591a71285

Get to know more about Pia Laing.

Personal Instagram: https://www.instagram.com/pia.laing/

Business Instagram: https://www.instagram.com/pia.browhouse/

Website: https://www.browhouse.com/

Get to know more about Culture OC.

Website: https://www.cultureoc.com/about?gad_source=1

Instagram: https://www.instagram.com/cultureoc_

LinkedIn: https://www.linkedin.com/in/troy-laing-591a71285/

Twitter: https://x.com/cultureoc_

TikTok: https://www.tiktok.com/@culture_oc

Facebook: https://www.facebook.com/cultureocusa/

YouTube: https://www.youtube.com/@CultureOC

—-------------------------------------------------------------------------------------------------

Follow Hello Dreamer!

Instagram: https://www.instagram.com/hellodreamermedia/

Facebook: https://www.facebook.com/HelloDreamerMedia

TikTok: https://www.tiktok.com/@hellodreamerpodcast

YouTube: https://www.youtube.com/@hellodreamermedia

Ashley Rogers: https://www.instagram.com/iamashleyrogers/

Chris Rogers: https://instagram.com/iamchrisrogers

Disclaimer: This content is for informational purposes only and should not be

taken as financial or business advice. Please consult a professional for specific

guidance. The opinions expressed in this video are my own and are based on

my personal experience. Results may vary, and what worked for me may not

work for everyone.

#Wellness #Biohacking #EmotionalGrowth #Resilience #TraumaHealing #ColdPlungeTherapy #Health #HyperbaricOxygenTherapy #Community #Parenthood #EmotionalHealing #ChildhoodTrauma #BusinessPodcast

Chris and Ashley Rogers welcome Zoe Ziegler, a former college soccer player who turned her passion for fitness and health into a successful online coaching business.

After enduring significant injuries, including three knee surgeries and a back surgery, Zoe shifted her focus from competitive sports to helping others improve their health and well-being.

She discusses the fundamentals of health, including the importance of resistance training, gut health, and sustainable nutrition. Zoe also emphasizes the need for balance in life and finding joy in the process.

If you’re ready to take charge of your health and fitness, Zoe’s story and expertise will inspire you to get started.

Join us in this episode of the Hello Dreamer Podcast: Creating A Thriving Online Coaching Business with Zoe Ziegler.

Enjoy the podcast? Follow and leave a 5-star review!

You can also listen to this episode on Youtube and other podcast platforms.

Get to know more about Zoe Ziegler.

Website: https://zzfit.com/

Instagram: https://www.instagram.com/zoeroseziegler/

TikTok: https://www.tiktok.com/@zz_fit

Facebook: https://www.facebook.com/zoeziegler

YouTube: https://www.youtube.com/@ZZFitbyZoe

Get Zoe Ziegler’s e-book, 4-Week Blueprint to Fix Your Gut Health.

https://client.zzfit.com/4-week-mood-makeover

Join Zoe Ziegler’s ZZFit Community.

https://www.facebook.com/groups/teamzzfit/

—-------------------------------------------------------------------------------------------------

Follow Hello Dreamer!

Instagram: https://www.instagram.com/hellodreamermedia/

Facebook: https://www.facebook.com/HelloDreamerMedia

TikTok: https://www.tiktok.com/@hellodreamerpodcast

YouTube: https://www.youtube.com/@hellodreamermedia

Ashley Rogers: https://www.instagram.com/iamashleyrogers/

Chris Rogers: https://instagram.com/iamchrisrogers

Disclaimer: This content is for informational purposes only and should not be

taken as financial or business advice. Please consult a professional for specific

guidance. The opinions expressed in this video are my own and are based on

my personal experience. Results may vary, and what worked for me may not

work for everyone.

#HelloDreamer #Health #Wellness #GutHealth #GutHealthTips #StrengthTraining #Fitness #Entrepreneurship #HealthCoaching #MorningRoutine #MentalHealth #HealthyLiving #WomenInFitness #BusinessPodcast