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サマリー
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あらすじ・解説
Hello, everyone! Welcome back to Calm Haven! I’m Jake Sutton, and today’s episode is called Heart-to-Heart. This meditation is all about deepening your connections with the people you care about—whether it’s your partner, a close friend, or a family member. This practice will help you tune in to the energy of love and compassion, strengthening the bond you share. Find a comfortable place to relax, and let’s get started.
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