Are you truly tuned in to the silent messages life is constantly sending your way? In this empowering episode I dive into one of the most transformative skills you can develop: understanding the language of life itself.

Life is always communicating—through signs, signals, and subtle cues—waiting for you to notice and interpret them. Yet, so many of us go through our days missing these vital messages that hold the keys to unlocking your next level of health, wealth, relationships, purpose, and spiritual growth.

Join me as I reveal simple yet profound ways to start recognizing these signs within and around you.

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Lucy Howell is the Co-Founder and CEO of the Force for Health® Network, a passionate advocate for empowering individuals and communities to learn, live, and share health every day. She’s a dynamic leader with a background that spans across retail, restaurants, hospitality, fitness, and financial services—truly a jack-of-all-trades in the best way possible.

Lucy’s mission is all about making health literacy accessible and fun through innovative programs like the Reality Health Games and FitFamily FORCE. She’s also a dedicated community builder, having launched empowering initiatives like My Girl Power for young women, and she’s committed to inspiring others to take charge of their health and happiness.

Beyond her incredible work, Lucy is a proud wife, mother, and—let’s not forget—a hula hooping enthusiast! I can’t wait for you all to hear her story, her energy, and her passion for making a difference.

www.theforceforhealth.com

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In this episode, I share the game-changing question I've adopted into my daily routine: "What can I give?" Discover how shifting your focus from what you can get to what you can give can unlock incredible transformations in your personal life, relationships, and business. I’ll reveal how this simple yet profound mindset shift has helped me attract opportunities, solve challenges, and create a more fulfilling, abundant life. Tune in to learn how asking this powerful question can revolutionize your mindset and open the door to endless possibilities!

Free Everyday Affirmations EBook

Affirmation Deck

For 10% off on the Candles, Soap and Wellness Ritual Box

Use discount code: affirmation

Support the show