『Health Conscious Living Podcast』のカバーアート

Health Conscious Living Podcast

Health Conscious Living Podcast

著者: Gayle Myers M.D.
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Welcome to the Health Conscious Living podcast! This podcast is for those ready to shed years of overwhelming stress and begin making small investments in your self-care with big returns. As an Integrative Medicine Physician, Dr. Gayle Myers shares over thirty years of practical knowledge that combines spirituality and medicine to provide you with the tools you need to nourish your body-soul connection. We'll cover: Lifestyle health habits Transformational Meditation Tools to nurture your spiritual health Mindset topics to set you up for success! Join Dr. Gayle Myers as she helps you embrace your own spiritual awakening, and thrive. Now, let's begin your Health Conscious Living journey!2022 スピリチュアリティ 代替医療・補完医療 衛生・健康的な生活
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  • Ep 109. Unlock Your Soul’s True Calling: Healing, Intuition & Living on Purpose with Jennifer Watson
    2025/07/02

    Have you ever felt like you were doing everything “right” on the outside—checking all the boxes—but still felt lost, burned out, or disconnected from who you really are?

    In this episode, I speak with Jennifer Watson, a two-time All-American track collegiate athlete turned integrative healer and executive performance strategist. We explore how high achievers can lose themselves in success—and how reconnecting with your soul purpose, listening to your intuition, and embracing mind-body-spirit healing can lead to authentic joy and transformation. Jennifer shares her powerful story and practical tools to help you embody your true self and live with deeper meaning and fulfillment.

    📍Visit our website: healthconsciouslivinginc.com

    Connect with our Guest

    📍Jennifer Watson

    Keynote Speaker | Visionary | Performance Coach

    https://www.jenn-watson.com/

    https://www.linkedin.com/in/jenn-watson/

    Jennifer Watson is an integrative physical therapist and TEDx speaker who blends science and energetics to elevate leadership, resilience, and performance in high achievers.

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    31 分
  • Ep 108. Guided Meditation for Courage & Confidence in a Changing World
    2025/06/25

    Have you felt how 2025 has already brought so much upheaval and uncertainty across the world?

    In the midst of rapid change, it’s more important than ever to reconnect with your inner strength. In this guided meditation for courage and confidence, you’ll be gently led to release fear, doubt, and uncertainty, and call back the soul-level energy of courage. This practice will help you feel more grounded, centered, and empowered to face whatever life brings with confidence and clarity.

    📍Visit our website: healthconsciouslivinginc.com

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    29 分
  • Ep 107. Journey Within to Meet Your Higher Self (Spiritual Wisdom Meditation)
    2025/06/18

    In this guided meditation, you’ll connect with your Higher Self to find inner peace and clarity. This practice helps you access deep guidance, calm your mind, and strengthen your intuition, allowing you to move beyond daily distractions and align with your true essence.

    📍Visit our website: healthconsciouslivinginc.com

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    23 分

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