In this powerful episode of "Helping the Brave," host Ed Parcaut sits down with Army veteran Juan Espinoza for an honest and inspiring conversation about service, sacrifice, and the challenging journey of transitioning back to civilian life. Juan shares stories from his deployments to Afghanistan and Guantanamo Bay, his time as a private contractor, and the struggles veterans face when leaving the military—from navigating VA benefits to processing trauma and finding new purpose.

Juan opens up about the healing process that led him to write his book, "Unbroken: Turning Pain to Purpose," and underscores the importance of breaking the silence around PTSD and mental health. Together, Ed and Juan discuss practical steps for veterans seeking support, the need for stronger community connections, and how events like Operation Firewalk are changing lives for veterans, first responders, and their families.

If you or someone you love has served, this episode is a must-listen—full of wisdom, camaraderie, and hope. Don’t miss Juan’s moving advice on transforming pain into a source of strength and the importance of reaching out for help.

Check out Juan's book, connect with local veteran resources, and learn more about upcoming events to support the veteran community in the show notes.

Subscribe now for more conversations that empower, inform, and uplift our nation's bravest!

**Contact Ed Parcaut:**
- 🌍 Website: [edparcaut.com](http://edparcaut.com)
- 📱 Twitter: [@edparcaut](https://twitter.com)

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