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Welcome to the Healing Mama podcast! I'm your host, Dallis Luna. Here I will be sharing with you my journey of healing from trauma, motherhood, and rediscovering my voice while talking to experts and others on the journey of recovery.

We will cover topics of fertility, birth trauma, postpartum recovery, mental health, and so much more. I am excited to have you here and hope this process inspires you on your own healing journey.

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We don't heal in isolation. We heal in relationships. Connect with me on instagram @dallislunaoffical or send me a text message using the link above.

With love,
Dallis

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Shawna Mox is a mother, partner, transformation coach and embodiment specialist. Shawna shares her journey through postpartum psychosis, a spiritual awakening, and learning to heal through joyful movement and self-embodiment.

Connecting with Shawna:
www.bombooty.com
Insta @shawna_mox
Insta @_bombooty

Postpartum Support Groups (Free):
Postpartum Support International https://www.postpartum.net/

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We don't heal in isolation. We heal in relationships. Connect with me on instagram @dallislunaoffical or send me a text message using the link above.

With love,
Dallis

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This podcast is ever evolving as I gain greater insight into myself and my healing journey. When I first started this podcast, I had been exploring the concept of spiritual awakening after trauma. AKA Post-Traumatic Shift.

I was so fortunate to sit down with Carrie Baquie to hear her story of spiritual awakening following a traumatic brain injury and how she has been able to integrate her experience into a life of vitality and love.

It was such a powerful interview, and so I have included it here as a sort of a mini-series or bonus episode (if you will) of Healing Mama.

Check it out and let me know your takeaways.

Connect with Carrie:
IG @carriebaquie
Women transforming chronic illness facebook group: https://m.facebook.com/groups/348805160670575/
www.CarrieBaquie.com

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We don't heal in isolation. We heal in relationships. Connect with me on instagram @dallislunaoffical or send me a text message using the link above.

With love,
Dallis

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This episode was really fun for me because I got to chat with Tina Ross. Tina is an energy healer and Reiki master. I have worked with Tina myself for a few years now to work through some of my physical and emotional trauma. From fertility all the way up to most recently, my birth trauma experience.

And so it was really fun to get to know her story, her journey, and learn a bit more about her. Tina shares details of her journey healing from divorce, finding her intuition, connecting with Reiki energy, and becoming disconnected from her physical body during child birth. Her story is really fascinating and full of insights that any of us can apply to our own healing journey.

Enjoy and if you love it, leave a review!

Connect with Tina:
Web: www.tinarossenergy.ca
Podcast: The Mojo Dojo
IG @tinarossenergy
FB @tinarossenergy

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We don't heal in isolation. We heal in relationships. Connect with me on instagram @dallislunaoffical or send me a text message using the link above.

With love,
Dallis

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Dr. Katie Wood is on the podcast, sharing her fertility journey as a pharmacist turned women's health and wellness coach. Katie shares her experiences trying to find guidance and support in the health system and her path to healing using acupuncture and a mind-body approach.

Dr. Katie Wood shares details on her upcoming group coaching container for those trying to conceive.

Connect with Dr. Katie:
Join the waitlist https://www.yourempoweredfertility.com/waitlist
https://happynourishedmotherhood.com/
IG @the_wellness_pharmacist
FB Group: https://www.facebook.com/groups/nourishingfertilityandharmonizinghormones

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We don't heal in isolation. We heal in relationships. Connect with me on instagram @dallislunaoffical or send me a text message using the link above.

With love,
Dallis

Send us a text

This episode is much more vulnerable and personal than most of you will be used to.

I am about to share with you three things that you likely do not know about me and you might be shocked to learn.

But, first, I want to tell you why I am sharing these personal and vulnerable parts of my life so publicly.

Like many of you, I am being called to live a more authentic and whole life. Something, I help my clients to do almost every day.

For a long time, I didn’t know how this would even be possible.

However, the separation of my personal and professional identities has been a source of significant internal conflict for me.

So much of who I am in my personal life deeply influences the work that I do with my clients and keeping it hidden has never felt congruent or aligned with my philosophy on healing.

To tie this all together, there are just a few key takeaways that I hope you will take from my experiences and this podcast.

• We are all worthy of love regardless of our past traumas, mistakes and experiences.
• Soulmate love does exist although it doesn’t always look like the fairytales we’ve been sold.
• Our body and mind know when we’re not being authentic or true to ourselves and it manifests in our physical, emotional and mental health.
• I don’t have it all figured out but I know that trying to keep my personal and professional identities separate is no longer serving my highest good or my clients.

With love and courage,

Dallis

If you felt touched by this episode and want to hear more about my personal experiences and life outside of the therapy room, leave me a comment or send me a message.

We can all use a little more connection and encouragement!

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We don't heal in isolation. We heal in relationships. Connect with me on instagram @dallislunaoffical or send me a text message using the link above.

With love,
Dallis

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Vallen Webb is a pregnancy loss educator, joy and empowerment coach, postpartum doula, wife and mom of 5. Vallen shares her journey of healing from traumatic grief following the stillbirth of her daughter, all while her husband was away with the military.

Vallen's story is heartbreaking and inspiring. There are no content warnings here, as Vallen shares, these warnings can lead to gaps in information and the silencing of storytelling that ultimately has the power to heal. We honour her experience and wisdom.

Take a deep breath and join me as I welcome Vallen to Healing Mama podcast.

Connect with Vallen:
www.vallenwebb.com
info.vallenwebb@gmail.com
pregnancylosseducation@gmail.com
Insta: @vallenwebb
FB: @pregnancylosseducation
Pregnancy Loss Resource List:
https://docs.google.com/document/d/1zfjxTRVk-qXe1tu0SPp67i06jft9041DkVfcUQv6cn8/edit?pli=1

Postpartum Support International https://www.postpartum.net/

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We don't heal in isolation. We heal in relationships. Connect with me on instagram @dallislunaoffical or send me a text message using the link above.

With love,
Dallis

Send us a text

Trauma is inevitable. It is a part of the human experience. Knowing how to work with trauma is the most essential life and business skill and your greatest tool is your voice.

In this episode, I share with you an unedited recording of the process I am using to heal my own trauma and reclaim the power of my voice.

In preparation for sharing my personal story of my relationship with my husband who was sentenced to life in prison at the age of 15 yo, I record my thoughts, feelings and my 'Why?'

Why share my story at all? What is the purpose of talking about trauma, incarceration, or our relationship?

What I hope you take away from this episode, more than the story itself, is that you are not alone. It's okay to show up unfiltered, raw, imperfect.

When you allow yourself to show up as you are, without judgment, and practice using your voice to talk about the things you are fearful of expressing, healing begins.

Let's get into it.

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We don't heal in isolation. We heal in relationships. Connect with me on instagram @dallislunaoffical or send me a text message using the link above.

With love,
Dallis