『Heal and Grow with Creativity』のカバーアート

Heal and Grow with Creativity

Heal and Grow with Creativity

著者: Renata McElvany
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If you’re a neurodivergent and multi-passionate woman of color this show is for you!

Join creativity coach, artist, and designer Renata McElvany to discover how to use creativity as a tool for self-discovery and healing. Through personal stories, inspiring ideas, and practical strategies, Renata will guide you to go from feeling inadequate and insecure to feeling more confident and self-accepting.

Renata has over 10 years of experience as a creative professional and a lifetime of experience creating art for self-care, healing, and self-discovery. She is well versed in all aspects of the creative life, process, and personality.


⭐ Discover more at https://www.renatamcelvany.com/
💌 Sign-up for my newsletter at https://www.renatamcelvany.com/newsletter
🎨 Follow Renata on Instagram at
https://www.instagram.com/renatamcelvany/

👉🏽 Book your free 30 minute discovery call at https://www.renatamcelvany.com/discovery-session

© 2025 Heal and Grow with Creativity
アート マネジメント・リーダーシップ リーダーシップ 個人的成功 経済学 自己啓発
エピソード
  • 028 - What I Wish I Knew 3 Years Ago About Being Multi-Passionate
    2025/06/03

    In this episode of Heal and Grow with Creativity, Renata shares lessons learned from her journey as a multi-passionate creative over the last 3 years. She shares the mindsets, the shifts, and how she found alignment to her true self. She is now sharing her knowledge and wisdom with women who are now in a similar spot. Listen to the episode for support and encouragement.

    Read the accompanying blog post for this episode.

    Links mentioned in this episode:

    • Subscribe to my newsletter.
    • Book a free discovery call here.
    • Renata’s website
    • Renata’s Instagram
    • Renata’s YouTube
    続きを読む 一部表示
    27 分
  • 027 - Why your joy is not the villain — it’s the key to collective change
    2025/05/20

    In this episode of Heal and Grow with Creativity, Renata talks about the power of hope and joy in times of crisis and uncertainty. Renata makes the case for why we need to prioritize hope and doing things that make us feel happy even when there is suffering going on in the world. Renata also shares simple ideas to reconnect with hope and joy that don’t require us to spend money.

    Read the accompanying blog post for this episode.

    Links mentioned in this episode:

    • Subscribe to my newsletter.
    • Book a free discovery call here.
    • Renata’s website
    • Renata’s Instagram
    • Renata’s TikTok
    • Renata’s YouTube
    続きを読む 一部表示
    15 分
  • 026 - Redefining Success in Uncertain Times: A New Path for Neurodivergent & Multi-Passionate Women of Color
    2025/04/29

    Are you a multi-passionate, neurodivergent woman of color feeling weighed down by outdated ideas of success? 🌟

    It's time to redefine success on your own terms — and reconnect with what truly matters to you: your core values, special interests, and your beautiful, complex creative self.

    In this episode, you'll learn how to:

    ✨ Break free from the pressure to succeed and perfectionism
    ✨ Heal burnout from chasing society’s definition of success
    ✨ Align with your important core values and personal fulfillment
    ✨ Embrace creativity as a tool for self-discovery, self-care, and empowerment

    Whether you’re a multi-passionate woman, a multi-hyphenate creative, or someone craving more personal satisfaction instead of constant hustle, this conversation is your invitation to thrive — even in uncertain times.

    We'll dive deep into topics like:
    🎨 Creativity for healing and self-exploration
    🎨 How redefining success fuels your personal growth
    🎨 Why honoring your special interests leads to greater joy
    🎨 The power of art as empowerment and creative self-care
    🎨 How to succeed on your own terms — no burnout, no shame

    You don't have to chase outdated dreams anymore.

    This is about personal growth, authenticity, and coming home to yourself through creativity. 🧡

    Read the accompanying blog post for this episode.

    Links mentioned in this episode:

    • Subscribe to my newsletter.
    • Book a free discovery call here.
    • Renata’s website
    • Renata’s Instagram
    • Renata’s YouTube
    続きを読む 一部表示
    10 分

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