Heal Your Trauma Mama : Heal Childhood Trauma and Reduce Anxiety- manage triggers, regulate nervous system, Christian mental health, motherhood, inner child healing

著者： Melanie Chavez- B.S. Ed. Certified Christian Trauma Coach
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  • Welcome to Heal Your Trauma Mama! My name is Melanie Chavez, and I am a certified Trauma Informed Coach. I am passionate about helping moms heal childhood trauma, so that they can break free from the cycles that are keeping them stuck, regulate their nervous systems, reduce anxiety and overwhelm, and partner with God to experience peace. This podcast will provide you with a safe space to be encouraged, supported, and valued as you learn practical tools to help you on your journey. We will talk about a variety of topics around healing and mental health and have some amazing guest interviews, so make sure to subscribe! *Disclaimer: I am not a licensed Therapist. This podcast is for informational purposes only. It is not intended to cure or treat any mental health disorders. Always talk to your doctor. ”He said to her, ’Daughter, your faith has healed you. Go in peace and be freed from your suffering.’ Mark 5:34
    Melanie Chavez- B.S. Ed., Certified Christian Trauma Coach
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あらすじ・解説

Welcome to Heal Your Trauma Mama! My name is Melanie Chavez, and I am a certified Trauma Informed Coach. I am passionate about helping moms heal childhood trauma, so that they can break free from the cycles that are keeping them stuck, regulate their nervous systems, reduce anxiety and overwhelm, and partner with God to experience peace. This podcast will provide you with a safe space to be encouraged, supported, and valued as you learn practical tools to help you on your journey. We will talk about a variety of topics around healing and mental health and have some amazing guest interviews, so make sure to subscribe! *Disclaimer: I am not a licensed Therapist. This podcast is for informational purposes only. It is not intended to cure or treat any mental health disorders. Always talk to your doctor. ”He said to her, ’Daughter, your faith has healed you. Go in peace and be freed from your suffering.’ Mark 5:34
Melanie Chavez- B.S. Ed., Certified Christian Trauma Coach
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エピソード
  • Ep. 155: Protect Your Peace- a Special Christmas Message

    Ep. 155: Protect Your Peace- a Special Christmas Message
    2024/12/24
    Hey Girl! Welcome back. Today I’m sharing a special Christmas message with you. We will be talking about how to protect your peace and set healthy boundaries during the holidays, how to say NO, and much more! I want to wish you a Merry Christmas and Happy New Year! Don’t forget to take time for yourself and fill your cup so you can show up for your family well. You are so loved, seen, & valued more than you can imagine! XO, Melanie “Daughter, your faith has healed you. Go in peace and be freed from your suffering “. Mark 5:34 Grab my Daily Reflection Practice PDF here: https://drive.google.com/file/d/1JqhkO3cJohVEGcodHqc4lwPQyaQCUB5d/view?usp=drivesdk Please take a moment and complete this application to express your interest in the Surrendered to Healed Coaching Program launching in January 2025! https://docs.google.com/forms/d/e/1FAIpQLSe0usSzn7jsn3gzyVoEPhtxdwUy0LSDBkn1lhE5yK3GEcFFqw/viewform HURRY because this special beta price is only for the first 5 women who sign up! I can't wait to see you in the program! For more information or questions, email me: melanie@momshealingtrauma.com If you liked this episode or if it brought you any value please share with a friend and leave a review on Apple Podcasts. I do appreciate your reviews so much! If you are looking for some one on one coaching and support, someone to pray with you and give you proven tools to help you heal please book a Coaching Session with me- HURRY though because I only have 5 more spots left for this month and they are BOGO!! Grab 2 , one hour coaching sessions for only $67! Click here to claim yours now: https://square.link/u/AiaaBDph?src=sheet Come join our amazing Facebook community: https://www.facebook.com/groups/theconfidentmomsociety/?ref=share_group_link ** Some of the links above are affiliate links, which means when you purchase I receive a small commission. My advice and opinions of any products are always my own and I never share products I haven’t tested and tried on my own. *** Disclaimer: This channel & podcast is for informational purposes only. It is not made to cure or treat any mental health related issues. I am nota licensed therapist. Always talk to your health care provider first.
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    34 分
  • Ep. 154: Healing Tools Series- Mindfulness

    Ep. 154: Healing Tools Series- Mindfulness
    2024/12/09
    Hey Girl! Welcome back. Today we are continuing our healing tools series and talking all about Mindfulness! I’m sharing 5 benefits of Mindfulness and how it can help you heal! Grab my Daily Reflection Practice PDF here: https://drive.google.com/file/d/1JqhkO3cJohVEGcodHqc4lwPQyaQCUB5d/view?usp=drivesdk Sign up for my next workshop, The 4 Foundations of Healing Trauma December 19th: bit.ly/4foundationsofhealing Please take a moment and complete this application to express your interest in the Surrendered to Healed Coaching Program launching soon! https://docs.google.com/forms/d/e/1FAIpQLSe0usSzn7jsn3gzyVoEPhtxdwUy0LSDBkn1lhE5yK3GEcFFqw/viewform HURRY because this special beta price is only for the first 5 women who sign up! I can't wait to see you in the program! For more information or questions, email me: melanie@momshealingtrauma.com If you liked this episode or if it brought you any value please share with a friend and leave a review on Apple Podcasts. I do appreciate your reviews so much! Remember you are seen, loved, & valued more than you can imagine! “Daughter, your faith has healed you. Go in peace and be freed from your suffering “. Mark 5:34 Xo Melanie If you are looking for some one on one coaching and support, someone to pray with you and give you proven tools to help you heal please book a Coaching Session with me- HURRY though because I only have 5 more spots left for this month and they are BOGO!! Grab 2 , one hour coaching sessions for only $67! Click here to claim yours now: https://square.link/u/AiaaBDph?src=sheet Come join our amazing Facebook community: https://www.facebook.com/groups/theconfidentmomsociety/?ref=share_group_link ** Some of the links above are affiliate links, which means when you purchase I receive a small commission. My advice and opinions of any products are always my own and I never share products I haven’t tested and tried on my own. *** Disclaimer: This channel & podcast is for informational purposes only. It is not made to cure or treat any mental health related issues. I am nota licensed therapist. Always talk to your health care provider first.
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    33 分
  • Ep. 153: Surrendered to Healed is here- Listen for EXCITING announcement and $600 off!

    Ep. 153: Surrendered to Healed is here- Listen for EXCITING announcement and $600 off!
    2024/11/28
    Hey Girl! Welcome back. Today I have an exciting announcement! My Surrendered to Healed Coaching program and Course is launching December 15th, 2024!! Mama, if you are tired from trying to heal on your own then this is the program for you! Has the trauma from your past been keeping you stuck in a cycle of shame and guilt? Are you constantly triggered and overwhelmed and just want to experience peace? Maybe you have tried so many things to heal but nothing seems to help. You are definitely not alone, mama! I was stuck for so many years, suffering from debilitating anxiety, triggers, getting angry all the time and lashing out. I thought I would always feel this way...until I learned to trust God and fully surrender my hurt to Him so that He could bring me peace and heal me. And now I want to help you do the same! Please take a moment and complete this application to express your interest in the Surrendered to Healed Coaching Program launching Dec. 16th https://docs.google.com/forms/d/e/1FAIpQLSe0usSzn7jsn3gzyVoEPhtxdwUy0LSDBkn1lhE5yK3GEcFFqw/viewform HURRY because this special beta price is only for the first 5 women who sign up! I can't wait to see you in the program! For more information or questions, email me: melanie@momshealingtrauma.com If you liked this episode or if it brought you any value please share with a friend and leave a review on Apple Podcasts. I do appreciate your reviews so much! Remember you are seen, loved, & valued more than you can imagine! “Daughter, your faith has healed you. Go in peace and be freed from your suffering “. Mark 5:34 Xo Melanie If you are looking for some one on one coaching and support, someone to pray with you and give you proven tools to help you heal please book a Coaching Session with me- HURRY though because I only have 5 more spots left for this month and they are BOGO!! Grab 2 , one hour coaching sessions for only $67! Click here to claim yours now: https://square.link/u/AiaaBDph?src=sheet Come join our amazing Facebook community: https://www.facebook.com/groups/theconfidentmomsociety/?ref=share_group_link ** Some of the links above are affiliate links, which means when you purchase I receive a small commission. My advice and opinions of any products are always my own and I never share products I haven’t tested and tried on my own. *** Disclaimer: This channel & podcast is for informational purposes only. It is not made to cure or treat any mental health related issues. I am nota licensed therapist. Always talk to your health care provider first.
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    31 分

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