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  • Enjoy the Journey! So... What Does That Mean and How Do I Do That?

    Enjoy the Journey! So... What Does That Mean and How Do I Do That?
    2025/06/15

    Welcome back to Hanna's Hot Takes!


    In this episode, I talk about an inspirational encounter I had where someone told me to "enjoy the journey"... uhh what's that supposed to mean?

    I dive into the story behind it, how it has changed my overall perspective, and why I try to live life with this way of thinking! This episode is a story time mixed with some classic moments of reflection... isn't it wild that we can be so inspired by strangers?! And as always, there's a heavy sprinkle of encouragement on how you can "enjoy the journey" and enjoy the little moments in your life everyday!


    I hope you enjoy! Let me know if this resonated with you!


    P.S. Sorry for the hiatus HAHA
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    10 分
  • Protecting Your Positivity! So...What Does That Mean

    Protecting Your Positivity! So...What Does That Mean
    2025/03/26

    Welcome back to Hanna's Hot Takes!


    In this episode, I discuss the idea of protecting your positivity and how to recognize threatening negative energy! This episode is structured more like a conversation and opens a space for me to air out some thoughts, reflect on past experiences, and how I personally got out of these paralyzing situations. It is more of a deep, thought dumping, conversation... you've been warned haha!


    Enjoy and let me know what you think!
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    15 分
  • HOT TAKE: "Stressing out is just suffering twice"

    HOT TAKE: "Stressing out is just suffering twice"
    2025/02/28

    Welcome back to Hanna's Hot Takes!


    This HOT TAKE episode is all about the idea that stressing out is just suffering twice-- why would you want to put yourself through something stressful twice... lol. To combat this idea of anticipatory stress, I give my top four pieces of advice to *hopefully* make your life a little easier when presented with stress-inducing situations.... the main goal is to NOT make your life harder!!!!!

    Tune in, have a snack, and let's chat!


    **DISCLAIMER: These are my thoughts and feelings about this topic... I am NOT a professional in this field. I am just a girl trying to make it through life like you haha**
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    10 分
  • Welcome! So... What Even Is This?

    Welcome! So... What Even Is This?
    2025/02/14

    Welcome to Hanna's Hot Takes Episode #1!

    In this episode I discuss the who, what, when, where, and why of my podcast! I felt like it is necessary to explain the chaos before the chaos ensues.


    Welcome to the family and I hope you enjoy!



    **Music by Royalty Free Music on Pixabay**
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    14 分