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Habit Stacking | The Way of Getting Stuff Done You Don't Want to Do!
- 2023/01/15
- 再生時間： 6 分
- ポッドキャスト
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あらすじ・解説
Do you have pesky annoying stuff you have to do that you don't want to? I hate cleaning my bathrooms. It's one of those things I dread at the end of the week. But it's got to get done. So I read James Clear's book Atomic Habits and learned about Habit Stacking. Now, I have the cleanest bathroom around!
Have you read this book? Do you know what habit stacking is? Do you hate cleaning your bathroom, as well?
Tune into this short episode to learn how you can apply habit stacking in your own life.
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