This marks the 110th episode of the How To Life podcast!

I just completed the 3rd year of this podcast, and I thought I would give you a 2022 year-in-review.

We had some great interviews about self-care, business, personal development, communication… health. As well as some basic life skills, of course.

So here is a highlight reel of all the past years' podcast episodes.

It is a sampling in case you are new to this podcast.

Have a listen.

I am sure you will find something that you needed to hear.

And I hope that it helps you out!

I cannot thank you enough for all the support you have shown How To Life and the How To Life podcast.

It is my great pleasure to offer some guidance and information that may help you out.

Even if you are just soothed knowing that you are not alone in this crazy journey of adulthood, I am so happy about that.

You are not alone. We’ve got each other.

You Got This!

Show Notes at:

howtolife.com/110

Thanks for listening! Click my LinkTree to find me everywhere!

This one is in a very different direction than the last few.

We are talking about your health today. Particularly your gut health.

And since we are just about through the holiday gorge, you may be remorseful about what you have been eating and are ready to hit the reset button on your eating habits and metabolism.

My guest today is Karin Bangart. After a colon cancer diagnosis and recovery, Karin has taken her health into her own hands and has completely changed her diet and her life.

She is now a certified integrated nutritional health coach specializing in gut health.

She now shares her story and all that she has learned on her website and in her community Health Yeah Life.

Karin is here to share some information with you so that you can prevent injury and disease to your body.

More information can be found at:

howtolife.com/109

Thanks for listening! Click my LinkTree to find me everywhere!

Since the last show was a What Can I Do With My Life episode, I thought I would give you another one since we are kind of on a role with that.

Today’s episode is about what it takes to become a speech therapist, a rewarding and versatile job. And here is talk about that is my guest, certified speech-language pathologist, Rose Griffin,

Rose has been doing this work for 20 years, mostly in the public school system. For the last 5 years, she had also started her own business called ABA Speech, as well as hosts the podcast, Autism Outreach.

She has great information to help you learn about, and decide if Speech Therapy is a career you may want to pursue. You will find this podcast very informative.

Show notes can be found at:

howtolife.com/108

Thanks for listening! Click my LinkTree to find me everywhere!