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  • EP17. Navigating Birth Across Paradigms: Christina's story of genuine medical challenges and a redemptive free birth
    2025/04/20
    In this important episode, we welcome Christina Mearns from France, who shares her powerful and moving birth stories. Christina details her journey from her first pregnancy, fraught with unexpected, yet genuine medical complications, to the triumphant free birth of her second child. She candidly discusses the stress and fear of her first son's diagnosis, her subsequent choice to navigate the French medical system, and the joyous, unassisted birth of her second son. Christina also explores the cultural perceptions and legal intricacies of home birth in France, highlighting the importance of informed choices and trusting one's intuition. This episode examines the spectrum of birth experiences and underscores the significance of supporting women's informed choices in all birthing scenarios. A powerful, potent and necessary conversation in the nuanced world of sovereign birth.
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    2 時間 19 分
  • EP16. Cheyenne's Journey: From Birthing at 16 in the System - to Empowered Freebirth!
    2025/04/13
    In this episode of 'Hear Me Roar,' the hosts welcome Cheyenne to share her transformative journey through motherhood. Cheyenne, a mother of four, discusses her experiences with different birth approaches, starting from her first pregnancy at 16. She contrasts her initial hospital births with her journey into natural and free birth practices. Cheyenne details the emotional and physical challenges she faced, including the impact of family dynamics and medical interventions on her birthing experiences. Ultimately, she recounts her empowered free birth of her fourth child highlighting the importance of preparation, community support, and taking charge of one's birth journey. The episode underscores the significance of holding space for postpartum needs and celebrates the beauty of sovereign birth. 00:00 Introduction and Welcome 00:21 Meet Cheyenne: A Journey of Four Births 02:07 Cheyenne's First Pregnancy at 16 10:37 Navigating Early Motherhood and Loss 13:57 Transition to Natural Birth Choices 21:48 Challenges of a Free Birth Attempt 31:17 Hospital Intervention and Reflections 36:55 Anxiety and the Birth Experience 37:43 Hospital Challenges and Decisions 40:04 Postpartum Reflections and Support 40:29 Learning from Past Births 41:30 Preparing for a New Birth 44:52 The Birth of Solomon 56:05 Post-Birth Reflections and Breastfeeding Challenges 01:02:30 The Importance of Postpartum Support 01:07:56 Final Thoughts and Community Support CONNECT WITH SARAH.
    • Website
    • Instagram
    • Resources
    • Work Together: Wild & Free Coaching Container
    • Birth Trauma Integration Session: Book
    CONNECT WITH BRITTANY.
    • Website
    • Instagram
    • Ebook: Questions to ask your Birth Attendant
    SUPPORT THE PODCAST.
    • Subscribe on Apple Podcasts
    • Follow on Spotify
    • Leave a Review!
    DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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    1 時間 12 分
  • EP2. Redo
    2025/04/06
    Navigating the Complexities of Birth Stories and Growth In this week's episode of 'Hear Me Roar,' Brittany reflects on her decision to take down a previous episode where she shared her home birth story. She discusses the nuances and complexities of her birthing experience, acknowledging moments that may have come off as disrespectful. Along with her co-host Sarah, they explore the concept of processing birth experiences, the lifelong journey of learning as a birth worker, and the importance of holding oneself to a higher standard. The episode emphasizes the need for a respectful space to share diverse birth stories while maintaining authenticity. They also touch upon the challenges and growth that come with being a part of the birth work community. 00:00 Introduction and Episode Update 00:14 Reflecting on the Home Birth Story 01:17 Understanding the Model of Care 03:02 Navigating Birth Choices and Experiences 03:52 Addressing Group Removal and Misunderstandings 05:31 Shifting Paradigms in Birth Practices 06:59 Personal Reflections and Growth 07:49 Advocating for Birth Choices 08:46 Spiritual and Personal Journey 14:51 Closing Thoughts and Gratitude 15:21 Embracing Our Spiritual Mission 16:11 Navigating Birth Work Challenges 17:34 Processing Birth Experiences 18:46 The Reality of Grief and Healing 21:43 Reflecting on Personal Growth 23:19 The Importance of Laughter in Healing 30:58 Final Thoughts and Gratitude CONNECT WITH SARAH.
    • Website
    • Instagram
    • Resources
    • Work Together: Wild & Free Coaching Container
    • Birth Trauma Integration Session: Book
    CONNECT WITH BRITTANY.
    • Website
    • Instagram
    • Ebook: Questions to ask your Birth Attendant
    SUPPORT THE PODCAST.
    • Subscribe on Apple Podcasts
    • Follow on Spotify
    • Leave a Review!
    DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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    34 分
  • EP15. Living In Sovereignty: From C-section to Free Birth with Theda
    2025/03/30
    In this episode of 'Hear Me Roar,' the host welcomes Theda to share her journey of transitioning from Midwifery abandonment that lead to a c-section - to free birth. Theda opens up about her personal experiences, including the challenges she faced during her first birth at a hospital where a medical error occurred, and the peace she found in her second birth at home. The discussion touches on the significance of the support systems, postpartum challenges, and the spiritual and social implications of choosing a free birth. Along the way, Theda also shares insights about her work with 'The Freedom People' and offers a special promotion for listeners interested in exploring a more sovereign lifestyle. 00:00 Introduction and Guest Welcome 01:01 Theda's Background and Early Life 01:42 First Pregnancy Journey 06:27 Labor and Delivery Challenges 13:40 NICU Experience and Hospital Struggles 23:00 Postpartum and Recovery 25:49 Second Pregnancy and Birth 35:19 Struggles with Placenta Delivery 38:50 Postpartum Reflections and Support 42:21 Diet Changes and Mental Health 51:28 Breastfeeding Challenges and Family Dynamics 52:22 Philosophical Reflections on Birth and Death 01:02:08 Community and Sovereignty EPISODE LINKS. THEDA
    • http://freedompillars.com/ Coupon Code hmrfree
    CONNECT WITH SARAH.
    • Website
    • Instagram
    • Resources
    • Work Together: Wild & Free Coaching Container
    • Birth Trauma Integration Session: Book
    CONNECT WITH BRITTANY.
    • Website
    • Instagram
    • Ebook: Questions to ask your Birth Attendant
    SUPPORT THE PODCAST.
    • Subscribe on Apple Podcasts
    • Follow on Spotify
    • Leave a Review!
    • Share With a Friend
    DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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    1 時間 6 分
  • EP14. Fear Mongering: How We Shut It Down As Birthkeepers
    2025/03/23
    Navigating the Challenges of Radical Birth Keeping In this episode of Hear Me Roar, hosts Brit and Sarah discuss their experiences and insights as radical birth keepers. They share stories about the complexities and conflicts involved in supporting women who choose non-medicalized births. The conversation touches on themes like the medical community's skepticism, the importance of informed choice, and the risks involved in both medical and non-medical birth settings. They highlight the significance of community support and provide information about joining their online spaces for women interested in free birthing. The episode concludes with details about their new support container for women looking for guidance and companionship in their free birth journey. 00:00 Welcome to Hear Me Raw Today 01:20 Brit's Client Story: Navigating Prenatal Care 04:28 Medical System Critique: Trust and Authority 08:47 The Role of Radical Birth Keepers 12:18 Personal Experiences and Reflections 32:28 Support and Community for Free Birthing Women EPISODE LINKS.
    • Work Together: Wild & Free Coaching Container
    • http://HEAR ME ROAR. Telegram Community
    CONNECT WITH SARAH.
    • Website
    • Instagram
    • Resources
    • Birth Trauma Integration Session: Book
    CONNECT WITH BRITTANY.
    • Website
    • Instagram
    • Ebook: Questions to ask your Birth Attendant
    SUPPORT THE PODCAST.
    • Subscribe on Apple Podcasts
    • Follow on Spotify
    • Leave a Review!
    DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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    26 分
  • EP13. Lauren's Journey: Midwifery Abandonment & A Traumatic Hospital Birth - to Freebirth
    2025/03/16
    In this episode, Sarah & Britt speak with Lauren, a mother of two from Austin, who shares her transformative journey from a medicalized first birth to a redemptive free birth. Lauren recounts her first pregnancy in New York City under the care of a home birth midwife who dropped her at the end of pregnancy and sent her to the hospital which led to her traumatic hospital induction experience during the COVID-19 pandemic. Feeling abandoned and disillusioned by the medical system, Lauren decides to pursue a wild pregnancy and free birth for her second child. As Lauren delves into free birth communities and uncovers the power of physiological birth, she prepares for and ultimately experiences a peaceful, sovereign birth at home. This profound journey reshapes her perspective on motherhood, birthing, and personal empowerment. 00:00 Introduction and Excitement for the Podcast 01:27 Meet Lauren: A Homeschooling, Home Birthing Mom 02:29 Lauren's First Pregnancy Journey in New York 04:21 Challenges and Decisions During Pregnancy 13:17 Hospital Induction and Birth Experience 23:04 Postpartum Reflections and Hospital Stay 40:41 Navigating Hospital Discharge 42:21 First Moments at Home 44:01 Postpartum Reflections 45:23 Discovering Free Birth 46:38 Unraveling the Preeclampsia Story 48:07 Journey to Free Birth 51:52 Embracing a Wild Pregnancy 57:22 The Birth Experience 01:09:43 Postpartum Support and Healing 01:13:52 Reflections on Free Birth and Trauma 01:23:37 Final Thoughts and Integration CONNECT WITH SARAH.
    • Website
    • Instagram
    • Resources
    • Work Together: Wild & Free Coaching Container
    • Birth Trauma Integration Session: Book
    CONNECT WITH BRITTANY.
    • Website
    • Instagram
    • Ebook: Questions to ask your Birth Attendant
    SUPPORT THE PODCAST.
    • Subscribe on Apple Podcasts
    • Follow on Spotify
    • Leave a Review!
    DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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    1 時間 26 分
  • EP12. From Hospital to Home: Esmeralda's Stories of Sovereign Birth and Confronting Hemorrhage
    2025/03/09
    In this episode our guest, Esmeralda, shares her personal experiences of transitioning from a doula to a birth keeper. She discusses her shift from attending hospital births to solely home births due to mental anxiety and the disconnect she noticed between midwives and their clients. She narrates her journey through three pregnancies and births—each unique in its own way. Her first birth, a traumatic hospital experience, led her to pursue home births for her subsequent pregnancies. She details the preparations, challenges, and ultimate empowerment she felt during her second and third births, which were attended by a supportive doula in a more sovereign manner. Additionally, she speaks about her mission to support other women in reclaiming their birth experiences through mindset preparation and taking radical responsibility. She also introduces her online mentorship programs and her shop for birth and birth worker merchandise. The episode highlights the importance of personal empowerment, mindset, and the transformative journey of birth work. 00:00 Introduction and Personal Journey into Birth Work 01:35 Challenges with Traditional Midwifery 02:51 The Disconnect in Medicalized Births 07:06 First Medicalized Birth Experience 26:58 Postpartum Reflections and Breastfeeding Challenges 33:08 Discovering Home Birth and Free Birth 48:02 Early Labor Signs and Timing 48:32 Labor Progression and Pain Management 51:44 Birthing the Placenta 56:02 Postpartum Recovery and Nutrition 01:05:00 Tandem Nursing and Breastfeeding Challenges 01:09:57 Unexpected Third Pregnancy 01:14:26 Fast Labor and Water Birth 01:33:08 Empowered Birth Practices and Support EPISODE LINKS - ESMERALDA.
    • Website
    • Instagram
    CONNECT WITH SARAH.
    • Website
    • Instagram
    • Resources
    • Work Together: Wild & Free Coaching Container
    • Birth Trauma Integration Session: Book
    CONNECT WITH BRITTANY.
    • Website
    • Instagram
    • Ebook: Questions to ask your Birth Attendant
    SUPPORT THE PODCAST.
    • Subscribe on Apple Podcasts
    • Follow on Spotify
    • Leave a Review!
    DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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    1 時間 39 分
  • EP11. Lydia's Journey: Choosing Sovereign Birth The 1st Time & Navigating A Tear
    2025/03/02
    In this episode of 'Hear Me Roar,' Sarah & Brittany welcome Lydia, a member of the Hear Me Roar Telegram community, to share her insightful journey toward a sovereign birth. Lydia recounts how her early life experiences, particularly her own birth story, led her to explore non-medical birthing options. She chose a wild pregnancy and sovereign birth, supported by a radical birth keeper and a nurturing women's circle. Lydia details the emotional and physical challenges she faced during her pregnancy, labor, and postpartum period, including dealing with a significant labial tear. Despite these hurdles, her story exemplifies the power of intuition, community support, and personal resolve in embracing a non-medical birth plan and self healing journey. Tune in to hear Lydia's profound reflections on becoming a mother and her ongoing commitment to self-directed care and empowerment. 00:00 Introduction and Guest Welcome 01:59 Lydia's Journey to Sovereign Birth 05:59 Pregnancy Reflections and Preparations 16:50 Community Support and Personal Growth 21:25 Entering the Birth Portal 31:01 Labor and Birth Experience 42:18 Intense Final Contractions 43:57 Birth on the Toilet 44:40 First Moments with Baby 47:41 Challenges with the Placenta 58:40 Breastfeeding Struggles 01:05:03 Healing from a Tear 01:15:32 Reflecting on the Journey 01:19:23 Conclusion and Contact Information EPISODE LINKS.
    • Lydia's Instagram - @content.to.walk.alittleslower
    CONNECT WITH SARAH.
    • Website
    • Instagram
    • Resources
    • Work Together: Wild & Free Coaching Container
    • Birth Trauma Integration Session: Book
    CONNECT WITH BRITTANY.
    • Website
    • Instagram
    • Ebook: Questions to ask your Birth Attendant
    SUPPORT THE PODCAST.
    • Subscribe on Apple Podcasts
    • Follow on Spotify
    • Leave a Review!
    DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
    続きを読む 一部表示
    1 時間 31 分