• Guided Meditation for Relaxation & ASMR: Walking through a forest in the fall.

  • 2022/01/21
  • 再生時間： 21 分
  • ポッドキャスト

Guided Meditation for Relaxation & ASMR: Walking through a forest in the fall.

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  • サマリー

  • Good evening my buttered crumpets, for today I have a guided meditation for you all.


    For our meditation I'll be taking you through some deep breathing, as well as some countdowns, and then we'll be taking a lovely walk through the woods together with some visualization. There will be both soft speaking and whispering throughout. Hopefully I can help with any anxiety in this weird time in the world!


    Hope you all enjoy! 😊


    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

Good evening my buttered crumpets, for today I have a guided meditation for you all.


For our meditation I'll be taking you through some deep breathing, as well as some countdowns, and then we'll be taking a lovely walk through the woods together with some visualization. There will be both soft speaking and whispering throughout. Hopefully I can help with any anxiety in this weird time in the world!


Hope you all enjoy! 😊


Hosted on Acast. See acast.com/privacy for more information.
代替医療・補完医療 衛生・健康的な生活
続きを読む 一部表示

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