• Guided Meditation: Leting Go of Worry and Regret

  • 2020/11/29
  • 再生時間: 11 分
  • ポッドキャスト

Guided Meditation: Leting Go of Worry and Regret

  • サマリー

  • The holiday season can be stressful for lots of folks. If you are looking for a way to slow down, let go of worry over your future, and regrets about your past, this is the guided meditation for you.


     


    Stay connected at catchingyourbreath.com.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fplusmh.substack.com
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あらすじ・解説

The holiday season can be stressful for lots of folks. If you are looking for a way to slow down, let go of worry over your future, and regrets about your past, this is the guided meditation for you.


 


Stay connected at catchingyourbreath.com.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fplusmh.substack.com

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