• Growth Fridays

  • 著者： Rebecca More
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Growth Fridays

著者： Rebecca More
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  • Growth Fridays with Rebecca More and Matt Finch

    Join Rebecca and Matt on their weekly podcast where they catchup each week, talking through what they have been up to, what they have experienced or anything they are working through! Using books, spirituality, manifestation and life tools to be the best version of themselves!

    Expect to see special guests from people in the community, people in the adult industry, and people who they both admire, learning about the behind the scenes of people and how they function to be successful!

    Growth Fridays is all about positivity, success mindset, vulnerability, self care and a vibe lifter! Its all about two people working through life to get where they want to be to GROW. There is no advice or teaching here, but you can take what you will from what they do and what tools they use for themselves!

    © 2024 Growth Fridays
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あらすじ・解説

Growth Fridays with Rebecca More and Matt Finch

Join Rebecca and Matt on their weekly podcast where they catchup each week, talking through what they have been up to, what they have experienced or anything they are working through! Using books, spirituality, manifestation and life tools to be the best version of themselves!

Expect to see special guests from people in the community, people in the adult industry, and people who they both admire, learning about the behind the scenes of people and how they function to be successful!

Growth Fridays is all about positivity, success mindset, vulnerability, self care and a vibe lifter! Its all about two people working through life to get where they want to be to GROW. There is no advice or teaching here, but you can take what you will from what they do and what tools they use for themselves!

© 2024 Growth Fridays
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エピソード
  • Master Your Mind This Christmas: Abundance, Gratitude and the Inner 'Chimp' #GrowthFridays Ep43

    Master Your Mind This Christmas: Abundance, Gratitude and the Inner 'Chimp' #GrowthFridays Ep43
    2024/12/13

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    Welcome to Growth Fridays, Episode 43! In this festive Christmas special, hosts Matt and Rebecca celebrate the joys of the holiday season while reflecting on the incredible growth we've experienced throughout the year. Join us as we dive into the insightful concepts from "The Chimp Paradox," focusing on the mind exercise that helps us understand and manage the chimp part of our brains, which can often lead to emotional reactions and unhelpful thinking.

    In this episode, we also touch on manifestation and introduce a new book that will guide us on our journey toward abundance and success in the coming year.

    Whether you're looking to boost your mindset, learn about the 'chimp' part of your brain, or simply enjoy a heartwarming conversation filled with holiday cheer, this episode has something for everyone. We wish you all a Merry Christmas and a joyful holiday season! Don’t forget to like, subscribe, and hit the notification bell to stay updated on all our future episodes! Join us on this journey of growth, positivity, and abundance!

    Clairvoyaging
    Lauren & Frank explore esotericism, intuition, psychic growth, healing, and bad jokes.

    Listen on: Apple Podcasts Spotify
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    56 分
  • The CHIMP in our Minds! .....Mind Management, Discipline and Upcoming Project! #growthfridays Ep42

    The CHIMP in our Minds! .....Mind Management, Discipline and Upcoming Project! #growthfridays Ep42
    2024/11/29

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    Hi Everyone! Matt and I are back with another WEEKLY episode of the Growth Fridays PODCAST.

    WE did some Study, and look into The Chimp Paradox : The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness by Prof Steve Peters. We also touched through Discipline Equals Freedom: Field Manual by Jocko Willink and Marcus Marcus Aurelius - Meditations.

    We Hope you enjoy this weeks episode, Let us know what you thought in the comments below and don't forget to LIKE and RATE us on spotify so we can make MORE!!

    Clairvoyaging
    Lauren & Frank explore esotericism, intuition, psychic growth, healing, and bad jokes.

    Listen on: Apple Podcasts Spotify
    続きを読む 一部表示
    39 分
  • My 10 Hour TRIATHLON Programme, Intuitive Eating and XMAS Hit List. #GrowthFridays Ep41

    My 10 Hour TRIATHLON Programme, Intuitive Eating and XMAS Hit List. #GrowthFridays Ep41
    2024/11/22

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    Hi everyone! In this episode of Growth Fridays Podcast. Matt and I catchup over our recent reads, Training journey and my NEW PROGRAMME for my Triathlon TRAINING! Talking about meal prep and how we are both SICK of it, And how I am intuitively eating and making sure I am FUELED for Training! Lastly we go through a special HIT LIST of great places to eat in LONDON, as I book our work christmas do!

    We hope you enjoy this weeks episode, stick around for weekly vlogs and podcast content, we have got some really exciting projects coming in the next few weeks and we will be allocating more STUDY time for growth Friday's! Make sure you subscribe to my youtube and hit the bell to see more!

    Clairvoyaging
    Lauren & Frank explore esotericism, intuition, psychic growth, healing, and bad jokes.

    Listen on: Apple Podcasts Spotify
    続きを読む 一部表示
    37 分

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