Do you know what your purpose is right now? Listen to this to discover how to find or refine your purpose.

Let's Connect:

• You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here
• You can order the International Best Selling The Grief and Happiness Guide by clicking here
• You can order Loving and Living Your Way Through Grief by clicking here at Amazon:
• You can listen to my podcast, Grief and Happiness, by clicking here
• Request your Awaken Your Happiness Journaling Guide here

See acast.com/privacy for privacy and opt-out information.

Hosted on Acast. See acast.com/privacy for more information.

Losing the person who was the center pole of your tent will cause your tent to fall, regardless of whether or not you are a grief specialist. Being a grief specialist doesn't mean you are immune to grief; it means you are better equipped to go through it.

In this episode, I'm joined by the Podcast Host, TEDx Speaker, and trauma-trained Psychotherapist Meghan Riordan Jarvis. As a grief specialist, Meghan focused her 20+ years of experience on understanding grief's multiple layers and finding new ways of supporting grievers. She authored two books about grief, "The End of the Hour," and "Can Anyone Tell Me?" hosts the popular blog and Podcast "Grief Is My Side Hustle," and offers a free writing workshop, "Grief Mates."

Throughout this episode, Meghan shares her experiences of feeling lost while navigating grief as a grief specialist and the unexpected loss of her primary attachment that "took her tent down." Meghan also highlights the alarming lack of grief training for clinicians and doctors and accessible support for grievers, explains her six-component framework, the Grief Mentor Method, and much more.

Tune in and listen to episode 270 of Grief and Happiness, and learn more about grief's complexities, the effects of losing primary attachments, and the unique challenges grief specialists face.

In This Episode, You Will Learn:

• About Meghan's traumatic encounter with grief (2:00)
• Meghan talks about her latest book's purpose (4:30)
• Meghan and Emily discuss grief's different experiences (7:40)
• The Grief Mentor Method (14:30)
• About the lack of grief training for clinicians and doctors (24:00)

Connect with Meghan Riordan Jarvis:

• Website
• Instagram
• Facebook
• Medium
• Get Meghan's books!

Let's Connect:

• Website
• LinkedIn
• Facebook
• Instagram
• Twitter
• Pinterest
• The Grief and Happiness Alliance
• Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief

Hosted on Acast. See acast.com/privacy for more information.

The sounds and vibrations from a myriad of instruments as well as human voice can come together for a beautiful self-care experience.

Let's Connect:

• You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here
• You can order the International Best Selling The Grief and Happiness Guide by clicking here.
• You can order Loving and Living Your Way Through Grief by clicking here at Amazon:
• You can listen to my podcast, Grief and Happiness, by clicking here
• Request your Awaken Your Happiness Journaling Guide here

See acast.com/privacy for privacy and opt-out information.

Hosted on Acast. See acast.com/privacy for more information.

Each grief experience is unique. Mourning the same person will take people on different ruts and even make them go on opposite paths. We all feel, process, and deal with pain in a particular way, and it is in that plurality that hundreds of healing techniques are born.

In this episode, I'm joined by the Author, Speaker, Healer, and TV Host, Brenda L. Balding. Brenda's relationship with grief was always one of curiosity about how we heal from it, with emphasis on positive and reflective ways. Her background as a Registered Nurse adds a compelling yet little-discussed topic to the mix: the grief of the body parts we lose in surgeries.

Throughout this episode, you'll hear about Brenda's unique approach to grief recovery, blending medical knowledge and creative, spiritual practices. Brenda also talks about the importance of addressing grief head-on, why relying on creative and artistic expressions to deal with bereavement is always a good idea, how to take care of spiritual and emotional energy during grief, and much more.

Tune in and listen to episode 268 of Grief and Happiness, and discover how artistic expressions can help you balance feeling joy while still honoring your grief.

In This Episode, You Will Learn:

• Brenda talks about the grief of missing body parts (2:50)
• About the emotional impact of medical procedures (4:30)
• How writing letters to those we mourn can help (7:10)
• Is it possible to use physical triggers for joy? (12:10)
• Brenda and Emily discuss happiness practices (13:20)

Connect with Brenda L. Balding:

• Website
• Linkedin
• Facebook
• Get Brenda's books
• Watch Brenda on I Have Today with Diane Foster

Let's Connect:

• Website
• LinkedIn
• Facebook
• Instagram
• Twitter
• Pinterest
• The Grief and Happiness Alliance
• Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief

Hosted on Acast. See acast.com/privacy for more information.

What do you have or do now that helps you to feel better?

Let's Connect:

• You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here
• You can order the International Best Selling The Grief and Happiness Guide by clicking here.
• You can order Loving and Living Your Way Through Grief by clicking here at Amazon:
• You can listen to my podcast, Grief and Happiness, by clicking here
• Request your Awaken Your Happiness Journaling Guide here

Hosted on Acast. See acast.com/privacy for more information.

There are aspects of grief most people resist normalizing, like accepting it is not a linear path, and that can make us lash out at others in anger.

In this episode, I'm joined by the Clinical Social Worker and Author Claire Willis. Claire has over 30 years of experience both as a volunteer and a social worker in hospice care and also leads bereavement, end-of-life support, and therapeutic writing groups.

It was leading these groups she realized many of the attendants had this wrong idea that dealing with grief is a linear path, which motivated her to write her two books, "Opening To Grief" and "Lasting Words."

Throughout this episode, Claire sheds light on little-known aspects of grief, like the anger it can provoke, and invites us to normalize its various expressions. You'll also hear about why she believes grievers are not alone as long as they can ways to express themselves, what is a Sudden Temporary Upsurge of Grief, and why you shouldn't worry if you experience one.

Plus, Claire talks about ambiguous loss, primary and secondary loss, shares practical resources for holding grief, and much more.

Tune in and listen to episode 266 of Grief and Happiness, and take a step further in understanding the multiple expressions of grief and how to better deal with them.

In This Episode, You Will Learn:

• There is no linear path in grief (1:30)
• Being angry and lashing out might become part of a grieving process (4:50)
• Grief and its cultural blockages (9:30)
• How to deal with ambiguous loss (11:40)
• Sudden Temporary Upsurge of grief (16:20)
• Claire shares actionable tips for holding grief (19:50)

Connect with Claire Willis:

• Website
• Instagram
• Facebook
• Book: Claire Willis - Opening to Grief: Finding Your Way from Loss to Peace
• Book: Claire Willis - Lasting Words: A Guide to Finding Meaning Toward the Close of Life

Let's Connect:

• Website
• LinkedIn
• Facebook
• Instagram
• Twitter
• Pinterest
• The Grief and Happiness Alliance
• Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief

Hosted on Acast. See acast.com/privacy for more information.

Let's Connect:

• You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here
• You can order the International Best Selling The Grief and Happiness Guide by clicking here.
• You can order Loving and Living Your Way Through Grief by clicking here at Amazon:
• You can listen to my podcast, Grief and Happiness, by clicking here
• Request your Awaken Your Happiness Journaling Guide here

See acast.com/privacy for privacy and opt-out information.

Hosted on Acast. See acast.com/privacy for more information.