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  • It's Complicated - Getting to the Root of the Issues
    2025/01/07

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    In this episode, the hosts discuss the complexities of family relationships, particularly focusing on the dynamics between parents, children, and in-laws. They explore themes such as generational differences, family secrets, the importance of boundaries, and the role of therapy in navigating these relationships. The conversation emphasizes the need for active listening and open communication to foster healthier connections. The hosts also encourage listeners to reflect on their own experiences and consider small actions that can improve their family dynamics.

    We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram.

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    36 分
  • Traditions Unwrapped
    2024/12/10

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    Join Alecia, Kari and Kathy as they explore the significance of capturing memories through photos, the expressions of love and connection among individuals, and the importance of celebrating traditions, particularly during the Christmas season. The hosts share personal anecdotes and insights that highlight how these elements enrich our lives.


    We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram.

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    31 分
  • Presents vs Presence
    2024/12/03

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    In this conversation, Alecia, Kari and Kathy discuss the importance of focusing on relationships during the holiday season rather than just material gifts. They share personal stories about memorable gifts from childhood and emphasize the value of thoughtful gifting that reflects an understanding of the recipient. The discussion also touches on navigating gift-giving in blended families, the significance of creating meaningful experiences, and the need for grace and empathy in interactions with family members. Ultimately, the hosts encourage listeners to prioritize relationships and shared experiences over material possessions during the holidays.


    We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram.

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    31 分
  • Holiday Guilt
    2024/11/26

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    In this conversation, the Alecia, Kari and Kathy discuss the emotional complexities surrounding holiday gatherings, particularly focusing on the guilt that often accompanies family expectations. They explore the pressures faced by mothers, the challenges of blended families, and the importance of creating new traditions. The discussion emphasizes the need for flexibility and open communication to alleviate stress during the festive season, especially for young moms navigating these dynamics. In this conversation, the speakers discuss the complexities of family dynamics, particularly during the holiday season. They emphasize the importance of grace and empathy in navigating relationships with in-laws and family members. The discussion also covers the guilt associated with holiday expectations, the need for clear communication, and the significance of creating a stress-free environment. Tools and strategies for managing holiday stress, such as setting low expectations and focusing on gratitude, are shared. The speakers encourage listeners to embrace imperfection and prioritize relationships over material aspects of the holidays.


    We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram.

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    36 分
  • The In-Law Diaries
    2024/11/19

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    In this episode, the hosts discuss the complexities of in-law relationships, emphasizing the importance of communication, understanding family dynamics, and managing expectations. They share personal stories and insights on how to build positive relationships with in-laws, navigate challenges, and foster acceptance and support within blended families. The conversation highlights the significance of grace, respect, and open dialogue in maintaining healthy family connections.


    We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram.

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    49 分
  • Strengthening Grandparent Ties
    2024/11/12

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    In this engaging conversation, Kathy, Kari, and Alecia delve into the complexities of relationships, particularly focusing on the dynamics between parents, in-laws, and grandparents. They emphasize the importance of open communication, setting expectations, and the need for support during significant life events such as weddings and childbirth. The discussion highlights the role of grandparents in providing emotional support while respecting the independence of new parents. The conversation also touches on the significance of family history and the joy of creating fun memories with grandchildren, ultimately reinforcing the idea that relationships matter and require ongoing effort and understanding.


    We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram.

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    37 分
  • As They Grow - Navigating Adult Child Relationships
    2024/11/05

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    In this conversation, the hosts explore the complexities of navigating relationships with adult children. They discuss the evolution of the parent-child dynamic, the importance of communication, and strategies for fostering independence while maintaining a supportive relationship. The conversation emphasizes the significance of showing up for milestones, celebrating achievements, and the need for both parents and adult children to communicate openly and respectfully.


    We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram.

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    37 分
  • Finding Your Tribe
    2024/10/29

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    In this episode of the Gray Roots podcast, Kari Oakley-Miller, Kathy Eggers, and Alecia Warneke discuss the significance of community and connection, especially in the context of loneliness being recognized as a public health epidemic. They explore the impact of technology on relationships, the importance of vulnerability in building a supportive tribe, and share personal experiences of navigating friendships during tough times. The conversation also touches on advice for young moms and empty nesters seeking community, emphasizing that a small circle of genuine friends can be more valuable than a large network.


    We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram.

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    31 分