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n this final podcast episode of the season, the hosts reflect on their journey and discuss summer activities for kids and grandkids. They share personal experiences, tips for planning summer fun, and the importance of creating lasting memories with family. The conversation emphasizes the need for intentionality in summer planning, the value of simple activities, and the joy of spending quality time with children and grandchildren. In this conversation, the speakers discuss various ways grandparents can engage with their grandchildren during the summer. They share personal experiences and practical tips on planning activities, creating welcoming spaces, and fostering creativity. The importance of being present and intentional in family interactions is emphasized, along with the value of making lasting memories with grandchildren.

You can learn more about Kathy's books and her play based guides on her website.

If you are in the Atlanta area, check out Tru Grit Swim Gym to learn more about swim lessons with Alecia and her team.

We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram.

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In this conversation, the hosts reflect on their experiences as mothers and the lessons learned over the years. They discuss the importance of self-worth, trusting one's intuition, and the value of seeking help for mental health issues. The conversation also touches on the challenges of motherhood, the advice they would give to their younger selves, and the significance of embracing one's journey and identity. In this conversation, the speakers reflect on their personal journeys through different life stages, emphasizing the importance of therapy, self-care, and personal growth. They discuss the challenges of motherhood, the significance of finding one's identity, and the transitions that come with aging. The conversation highlights the need for women to prioritize their own needs and well-being while navigating the complexities of family life and societal expectations. Ultimately, they encourage listeners to embrace their journeys, seek help when needed, and recognize their own worth.

You can contact Dr. Christy Montes if you are interested in learning more about the nutrition and emotional support her practice offers.

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In this episode of the Gray Roots podcast, hosts Alecia Warneke, Kari Oakley-Miller, and Kathy Eggers discuss the complexities of parenting adult children who choose lifestyles different from their parents' expectations. They explore themes of support, understanding, and the challenges of letting go while emphasizing the importance of nurturing individual passions and recognizing the love behind parental concerns. In this conversation, the speakers explore the complexities of parenting, relationships, and societal expectations. They discuss the impact of words on children, the challenges of navigating relationships as parents, and the cultural shifts in family dynamics. The importance of unconditional support, understanding alternative lifestyles, and the intersection of faith and acceptance in the LGBTQ+ community are also highlighted. The conversation emphasizes the need for love over judgment and the potential for growth through apology and understanding.

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In this conversation, the hosts discuss the importance of self-care, especially for mothers, and share personal experiences and practical tips for incorporating self-care into daily life. They emphasize the need for intentionality in self-care practices, the impact of modeling self-care for children, and the challenges of balancing motherhood with personal well-being. The discussion also touches on the influence of social media on self-perception and the value of taking time for oneself, including the idea of solo retreats. In this conversation, the speakers explore the themes of self-care, emotional health, and the importance of community support as they navigate life transitions. They discuss the significance of rediscovering personal joys and the necessity of taking care of oneself to better support others. The dialogue emphasizes that it's never too late to make changes and encourages listeners to invest in their relationships and prioritize their well-being.

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In this conversation, Kathy Eggers, Alicia Warneke, and Kari Oakley-Miller discuss the nuances of being a good host and guest, especially in the context of family gatherings. They explore the importance of creating a welcoming environment, the central role of food in hosting, and the need to understand dietary preferences. The conversation emphasizes communication between hosts and guests to ensure everyone feels comfortable and valued. In this conversation, the speakers discuss the nuances of family visits, focusing on the importance of communication, respecting household routines, and managing expectations as both hosts and guests. They share personal anecdotes and insights on how to create meaningful connections through thoughtfulness and vulnerability, emphasizing that the essence of family gatherings lies in the time spent together rather than the details of hosting.

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This conversation delves into the complexities of single parenting, exploring the unique challenges faced by single parents and the impact on their relationships with children and extended family. The speakers share personal experiences, discuss the importance of community support, and offer advice for navigating the emotional landscape of single parenting. They emphasize the need for open communication and the value of seeking help from others.

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In this conversation, Alecia Warneke and Kathy Eggers explore the complexities of restoration in relationships, particularly focusing on parenting challenges and in-law dynamics. They share personal stories of reconciliation, emphasizing the importance of boundaries, forgiveness, and the time it takes to heal relationships. The discussion highlights the emotional struggles and growth that come with navigating difficult family situations, ultimately leading to restored connections and understanding. In this conversation, Kathy Eggers and Alecia Warneke explore the complexities of family relationships, particularly focusing on the challenges of respect, forgiveness, and the process of restoration. They discuss the importance of self-awareness, the role of time in healing, and the distinction between reconciliation and restoration. The speakers emphasize the need for vulnerability and open communication in mending relationships, while also acknowledging the difficulties that arise in situations involving abuse. Ultimately, they provide practical advice for listeners seeking to navigate their own family tensions and foster healthier connections.

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In this conversation, the hosts discuss the complexities of blended families and co-parenting, sharing personal stories and insights. They explore the challenges of navigating relationships, expectations, and the emotional impact of loss and grief. The discussion emphasizes the importance of communication, understanding, and letting go of preconceived notions about family dynamics. This conversation delves into the complexities of blended families, emphasizing the importance of healthy relationships, emotional support, and effective communication. The speakers share personal experiences and insights on navigating the challenges faced by children in blended families, the significance of maintaining a positive environment, and the role of parents in fostering healthy dynamics. They highlight the emotional struggles children face and the importance of allowing them space to express their feelings. The discussion also touches on the positives of blended families, the significance of home, and the ongoing learning process for parents.

We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram.