• Gratitude is My Attitude: Mindset Shift

  • 2024/12/23
  • 再生時間： 15 分
  • ポッドキャスト

Gratitude is My Attitude: Mindset Shift

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  • Adopting gratitude as a core part of your attitude can lead to deeper joy, stronger relationships, and resilience in the face of challenges. In this episode we will unpack how to practice gratitude. We will explore how it can reduce stress, anxiety, depression by redirecting attention to the positive aspects of life.
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あらすじ・解説

Adopting gratitude as a core part of your attitude can lead to deeper joy, stronger relationships, and resilience in the face of challenges. In this episode we will unpack how to practice gratitude. We will explore how it can reduce stress, anxiety, depression by redirecting attention to the positive aspects of life.
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