Send us a text

✨ Peace isn’t free—but it’s the most beautiful thing I’ve ever invested in.In this heart-centered episode, I’m sharing the joyful side of what it really takes to protect your peace. Yes, it costs something—old versions of you, expired relationships, false identities—but what you gain in return? Freedom, clarity, softness, and joy.

🌷 We’ll talk about:

What I had to release to feel truly at peace

How peace invited more joy, beauty, and purpose into my life

The small but powerful shifts that changed everything

Why choosing peace is one of the most loving things you can do for yourself

💫 If you’ve been craving calm, alignment, and ease… this one’s for you.

Watch on YouTube: https://www.youtube.com/@SassyJonesTV

Send us a text

✨ Ready to feel more alive, radiant, and fulfilled? In this episode of The Grace Over Grind Podcast, we’re diving into 10 joyful habits every woman should start right now to elevate your energy, mindset, and daily life. Whether you're navigating a busy season or craving a reset, these powerful (yet simple) practices are here to bring you back to your center.

From feminine rituals to mindset shifts, I'm talking about the habits that spark real joy, the kind that makes you glow from the inside out.

Tune in and discover:
Daily practices that raise your vibration

How to bring beauty + intention into everyday moments

Ways to reconnect with your feminine energy and purpose

Tiny joy-sparking shifts that create lasting change

🌸 You deserve a life that feels as good as it looks. Let’s build it, one joyful habit at a time.

Send us a text

Are you constantly saying yes when you really mean no? Do you feel responsible for keeping everyone happy—at the expense of your own well-being? In this episode, I dive deep into the psychology of people-pleasing and how it silently holds women back in business, relationships, and personal growth.

I share my own journey of breaking free from approval-seeking and stepping into my power as a confident, unapologetic leader. We unpack:
✔️ The hidden costs of people-pleasing and why women struggle with it most
✔️ How to set boundaries without guilt or fear
✔️ Real life stories and mindset shifts that helped me build a multi-million dollar brand without apologizing for my success.