エピソード

  • The Secret Behind Hollywood's Most Successful Fitness Coach!
    2025/02/20

    In this episode of Good Listen, I sit down with Don Saladino—celebrity trainer, fitness visionary, and the mastermind behind transforming some of Hollywood’s biggest stars. From his early days as a college athlete to opening his first NYC gym, Don’s journey is a testament to relentless evolution. After 15 years in brick-and-mortar gyms, he pivoted to building a global online fitness empire, proving that wellness is more than just reps—it’s about strategy, community, and understanding each person’s unique puzzle. We dive into his philosophy on why strength training is non-negotiable as we age, how he tailors workouts for A-listers like Ryan Reynolds, Hugh Jackman, and Sebastian Stan (yes, my wife’s imaginary backup husband), and the pitfalls of confusing influencers with seasoned coaches. Don opens up about jaw-dropping client transformations, including battling congestive heart failure and helping a 900-pound woman reclaim her life. Plus, he shares details about his Don Saladino App—a hub for dumbbell and gym programs, live Q&As, and the viral “Deck of Pain” challenge. Listeners can snag a free month of his March Challenge - https://donsaladino.com/challenge - using code GOODLISTEN (first 100 only!).Whether you’re a fitness newbie or a seasoned lifter, Don’s blend of passion, science, and dad-joke charm will leave you inspired to rethink your approach to health.

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    29 分
  • Inside the Canine Mind: Rethinking Dog Behavior with Billie Groom
    2025/02/13
    I dive deep into the world of dog psychology with Billie Groom, a renowned canine psychotherapist, sharing insights from her unique cognitive behavioral therapy approach to dog training. In this episode, I explore her unconventional journey into understanding dog behavior, discussing how her method differs from traditional conditioning techniques by focusing on helping dogs process emotions and make decisions. Through personal stories about my own dachshund Nathan, we unpack the complexities of dog behavior, challenging breed stereotypes and offering listeners a fresh perspective on understanding our four-legged companions.
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    25 分
  • Breathe, Build, Believe: Ryan Star’s Journey from Music to Tech
    2025/02/06
    What happens when a rock star trades the stage for a startup? In this episode I catch up with Ryan Star, who went from topping the charts with hits like "Breathe" to founding a game-changing tech platform for musicians and fans. We reminisce about the chaos of life on tour—like that time we nearly got chased down by wild dogs during a run in the Bahamas—and dive into the ups and downs of Ryan’s career. From his early days in a high school band to his rise as a solo artist, Ryan shares the moments that shaped him, including his perspective on fame, creativity, and the grind of making music. Now the CEO of Stationhead, Ryan talks about his mission to help artists and their fans connect in a more meaningful way in the digital age. Whether you're a music lover or just curious about what it takes to pivot from rock star to entrepreneur, this is one conversation you won’t want to miss.
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    1 時間 2 分
  • Stand-Up, Motherhood, and the Magic of Second Acts with Orly K.G.
    2025/01/30
    Have you ever been told you were funny, talented, or just great at something—and wondered if you could turn it into a passion? On this episode of Good Listen, I chat with the hilarious and inspiring Orly K.G., who at 47 years old signed up for a stand-up comedy class just for fun and ended up transforming her life. Orly shares her journey from being a mom with some free time to building a comedic empire in Chicago, co-creating the wildly popular group, Bad Momz of Comedy. We dive into how she navigated the male-dominated world of comedy, how being a mom gave her a unique comedic voice, and what it's like to produce and perform in sold-out shows with moms from all walks of life. Whether you’re looking for inspiration to make a big life change or just want to laugh, this episode has it all. Follow along as Orly proves it’s never too late to chase your dreams, find your tribe, and have a lot of laughs along the way.
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    37 分
  • How Rebecca Wild Turned Her Trauma into a Mission of Healing Others
    2025/01/23
    In this powerful episode of Good Listen, I sit down with Rebecca Wild, a multi-talented coach, author, and trauma survivor who has transformed her painful past into a mission of helping others. We explore how Rebecca broke free from traditional career paths to embrace multiple roles including yoga teacher, meditation instructor, and suicide hotline volunteer. She candidly shares her journey of escaping an abusive relationship and finding true safety and stability. Rebecca opens up about the difference between living in constant fear versus finding peace in predictability, and how meditation became key to her healing process. Through her book, The Will to Live Project, and various coaching endeavors, she demonstrates how lived experience can become a powerful tool for helping others navigate their own challenges. Our conversation delves into leaving abusive relationships, finding authentic love, and the importance of self-care. Rebecca's story shows how surviving trauma can become a catalyst for positive change in others' lives.
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    39 分
  • Amy Freeze: Forecasting Weather, Family, and Faith
    2025/01/16
    What’s it really like to be a meteorologist—especially when your name is Amy Freeze? On this episode of Good Listen, I catch up with Amy, a long-time friend and one of the most talented weather pros out there. We talk about her journey to becoming a weather powerhouse in cities like New York and Philadelphia. Spoiler: she didn’t make up her name, and yes, she’s heard all the weather jokes! Amy shares how she broke into the male-dominated world of weather broadcasting, earned her AMS certification (it’s way harder than it sounds), and juggled life as a mom of four kids—three of whom are adopted. Oh, and did I mention she’s also a marathon runner? We also get into what it’s like being a Mormon in a party-filled industry, the secret to thriving in local news, and her exciting plans for the future. It’s a fun, inspiring chat that’ll make you appreciate the weather forecast in a whole new way.
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    49 分
  • Peter Hurley: Making the World Look Good, One Headshot at a Time
    2025/01/09
    I got to chat with the legendary Peter Hurley—a guy who went from being a model and actor in New York to one of the most famous headshot photographers out there. Peter’s got an incredible story about how he picked up a camera at 30 and turned it into a career that’s taken him all over the world. We dive into everything: his modeling days (and why he had to stop), the hilarious moment that made him quit acting for good, and how he created viral hits like "squinching" and his catchphrase "shebang." He also shares what it’s like to photograph big names like Ariana Grande and Alex Rodriguez, why he believes every headshot is about personality, and his super simple style that’s changed the game. Peter’s energy is contagious, his stories are unforgettable, and his passion for making people feel great in front of the camera is inspiring. Don’t miss this one—it’s a good listen (pun intended).
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    38 分
  • Growing Up in the Mob: Renee Graziano's Story of Family, Betrayal, and Redemption
    2025/01/02
    I’m kicking off a brand-new season of Good Listen with someone who truly knows what it’s like to live a life most of us only see in the movies — Renee Graziano. If you love mob movies like Goodfellas or The Godfather, you won’t want to miss this one. Renee, best known for VH1's Mob Wives, grew up as the daughter of a high-ranking official in the Bonanno crime family. In our conversation, she opens up about what it was really like to be part of an organized crime family, the betrayal of being married to an informant, and how she faced her own battles with addiction and loss. But through it all, Renee shows incredible resilience and humor, sharing how she’s now focusing on healing, family, and finding joy in life. This episode is full of laughs, raw honesty, and powerful stories about family, loyalty, and redemption. It was a conversation I won’t soon forget, and I think you’ll feel the same.
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    42 分