Me yapping about a lot of things but especially about Sadia Khan’s knowledge about relationships.

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Story time. I am in my shooting my shot era, letting go of fear, and making it known that I am interested, but what do you do when they aren’t into you?

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Oh, just me geeking out on the teachings of Vanessa Van Edwards, a behavioral scientist. She is a recovering awkward person and what she has studied can apply to things we can actually change to be more confident and charismatic.

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A lot of us expect men to make the first move, but in today’s society, all of us have some sort of anxiety right? Fear of rejection or just not wanting to make someone feel uncomfortable. We can waste a lot of time if we’re just sitting back waiting. Manifesting is more than just wanting something. You’ve got to take action. So if there is something or someone you want, take action.

Tune in to next week’s episode cus I straight up LIED to myself in this video hahahaa

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To have confidence is like working out. It’s a mind muscle you have to consciously train. Confidence is the validation you feel for yourself when you acknowledge and embrace YOU. Let’s chat about how.

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Sometimes we fall back into a lull and that’s totally fine. Progress is not linear. Allow yourself to take down time when needed.

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We’re binging The Vampire Diaries and as I’m watching I’m also realizing a lot that I didn’t know before… my divorce 👀 toxic traits

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Ups and downs exist for a reason. The downs exists so that you get to experience the high, and when you’re in the high, acknowledge it, thank it, be grateful for it, so when you’re in a low, you have that to look back on

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