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Going Beyond Self in Self-care?

Going Beyond Self in Self-care?

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The World Health Organization (WHO) recognised the concept of self-care in 1983 as "preventing disease, promoting and maintaining one's mental and physical health, and actively participating in healthcare."

But isn't there more to self-care than just the self? How do we move from self-care to caring for others? Find out as we chat with Sarah Teo and Glenice Lee, from Clarity Singapore.

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