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Join us in the episode as we chat with Melanie Watson about going ‘all in’ in life and wellness. In 2021, Melanie opened an actual gym in the midst of Covid to help support the women and men of Midlothian. We chat about the importance of strength, both mentally and physically, and the power of community.
More about Melanie
Melanie Watson is the Owner of All In Gym in Midlothian and an ACE certified Coach with a background in exercise nutrition. She is a mom to two beautiful girls and a wife to her husband. In 2021, she took a giant leap and opened her own gym in an effort to support the women (and men) of Midlothian as they become stronger and healthier versions of themselves.
Full show notes and resources at https://sheheartsrva.com/all-in
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Chat soon, friend. ❤️