• RE-RELEASE: The Total Money Makeover: A Proven Plan for Financial Fitness by Dave Ramsey
    2025/01/14

    This week we are re-releasing a classic episode from the Go Help Yourself archives!

    In this episode, originally released in 2019, Misty and Lisa review the New York Times Bestseller The Total Money Makeover: A Proven Plan for Financial Fitness by Dave Ramsey.

    Dave Ramsey is a personal money-management expert and radio personality. His seven best-selling books—Financial Peace, More Than Enough, The Total Money Makeover, EntreLeadership, Dave Ramsey’s Complete Guide to Money, The Legacy Journey and Smart Money Smart Kids—have sold more than 11 million copies combined. What!

    We cover the main themes from each chapter in this Total Money Makeover book review:

    1. The Total Money Makeover Challenge

    2. Denial

    3. Debt Myths

    4. Money Myths

    5. Two More Hurdles

    6. Save $1,000 Fast

    7. The Debt Snowball

    8. Finish the Emergency Fund

    9. Maximize Retirement Investing

    10. College Funding

    11. Pay off the Home Mortgage

    12. Build Wealth Like Crazy

    13. Live Like No One Else

    If you'd like to read the book, you can purchase it here.

    You can follow Dave on Twitter at @DaveRamsey and on the web at daveramsey.com

    And don't forget to subscribe, rate, and review Go Help Yourself!



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    1 時間 16 分
  • RE-RELEASE: How to Win Friends & Influence People by Dale Carnegie
    2025/01/07

    This week we are re-releasing a classic episode from the Go Help Yourself archives!

    In this episode, originally released in 2019, Misty and Lisa review How to Win Friends and Influence People by Dale Carnegie.

    Published in 1936, this is one of the best-selling books of all time. In 2011, it was number 19 on Time Magazine's list of the 100 most influential books.

    We cover every part of the book in this How to Win Friends and Influence People book review:

    • Part 1: Fundamental Techniques in Handling People

    • Part 2: Six Ways to Make People Like You

    • Part 3: How to Win People to Your Way of Thinking

    • Part 4: Be a Leader: How to Change People Without Giving Offense or Rousing Resentment

    If you want to learn more, you can check out the author's website here.

    If you want to buy the book, you can do so here.

    You can also e-mail us at GoHelpYourselfPodcast@gmail.com and follow us on twitter at @GoHelpYourselfPodcast and on Instagram @GHYPodcast.

    Don't forget to subscribe, rate, and review!



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    53 分
  • RE-RELEASE: Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert
    2024/12/31

    This week we are re-releasing a classic episode from the Go Help Yourself archives!

    In this episode, originally released in 2019, Misty and Lisa review the #1 New York Times Bestseller Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert.

    In this non-fiction work, Elizabeth (who is also the author of Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia) doles out practical and inspirational wisdom for getting over blocks and living a more magical, creative life.

    Lisa and Misty cover every chapter in this Big Magic Book Review:

    • Courage
    • Enchantment
    • Permission
    • Persistence
    • Trust
    • Divinity

    If you like what you're hearing, you can purchase the book here.

    You can visit Elizabeth Gilbert's website here!

    Elizabeth also has a podcast, called Magic Lessons. To listen to the Elizabeth Gilbert podcast, click here.

    And don't forget to subscribe, rate, and review Go Help Yourself!



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    1 時間 5 分
  • RE-RELEASE: The Life-Changing Magic of Tidying Up by Marie Kondo
    2024/12/24

    This week we are re-releasing a classic episode from the Go Help Yourself archives!

    In this episode, originally released in 2019, Misty and Lisa review the #1 New York Times Bestseller The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo!

    Are you curious about the Konmari method? Well, Misty and Lisa cover every aspect of tidying up in this Life Changing Magic of Tidying Up Book Review, including:

    • Commit yourself to tidying up
    • Imagine your ideal lifestyle
    • Finish discarding first (*hint: only keep things that SPARK JOY!)
    • Tidy by category, not by location
    • Follow the right order
    • Figure out where to put everything you're keeping

    If you'd like to read the book, you can buy it here.

    Marie's website can be found here.

    You can also catch Marie changing peoples' lives on her new show Tidying Up on Netflix!

    And don't forget to subscribe, rate, and review Go Help Yourself! It's the best way to help people find our show!

    Oh, and you can contact us! We'd love to hear from you.

    E-mail: gohelpyourselfpodcast@gmail.com

    Twitter: @GHYPodcast

    Instagram: @gohelpyourselfpodcast



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    1 時間 19 分
  • RE-RELEASE: Texts So Good He Can't Ignore: Sassy Texting Secrets for Attracting High-Quality Men (and Keeping the One You Want) by Bruce Bryans
    2024/12/17

    This week we are re-releasing a classic episode from the Go Help Yourself archives!

    In this episode, originally released in 2019, Lisa and Misty review the #1 Amazon Bestseller Texts So Good He Can't Ignore: Sassy Texting Secrets for Attracting High-Quality Men (and Keeping the One You Want) by Bruce Bryans.

    According to the author's website:

    Bruce Bryans is an author and courtship researcher with a special interest in the dating and mating rituals of men and women. As an author, Bruce has written numerous books on topics including: masculinity, sexual attraction, dating strategy, mating preferences among the sexes, and gender dynamics within romantic relationships. Bruce’s main aim is to provide easy-to-implement, practical information that helps men and women improve their dating market value and mating desirability to the opposite sex.

    When he isn’t tucked away in some corner writing a literary masterpiece (or so he thinks), Bruce spends most of his time engaged in manly hobbies, spending time with friends, or being a lovable nuisance to his wife and children.

    We cover the basics of every chapter in this Texts So Good book review, including:

    -Texting Men with Class: How to Communicate High Value and Get His Respect

    -Texting Men with Sass: How to Reinforce His Attraction and OWN His Attention

    -Texting Tips to Get More Dates: How to Get Your Guy to Ask You Out

    -Texting Tips to End His Mind Games: What to Text Flakes and Old Flames

    -Decode His Texting Habits: What Does It Mean When He...?

    -Her Little Black Book of Flirty Texts: Man-Melting Messages He Can't Resist

    The book is available for purchase here.

    Lisa's "smash the patriarchy" necklace can be found at The Outrage.

    If you're enjoying the podcast, please subscribe, rate, and review Go Help Yourself!



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    53 分
  • RE-RELEASE: The Untethered Soul: The Journey Beyond Yourself by Michael Alan Singer
    2024/12/10

    This week we are re-releasing a classic episode from the Go Help Yourself archives!

    In this episode, originally released in 2019, Lisa and Misty review the #1 New York Times Bestseller The Untethered Soul: The Journey Beyond Yourself by Michael Alan Singer.

    Michael A. Singer is the author of #1 New York Times bestseller The Untethered Soul and New York Times bestseller The Surrender Experiment, which have been published worldwide. He had a deep inner awakening in 1971 while working on his doctorate in economics and went into seclusion to focus on yoga and meditation.

    In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. He is also the creator of a leading-edge software package that transformed the medical practice management industry, and founding CEO of a billion dollar public company whose achievements are archived in the Smithsonian Institution. Along with his more than four decades of spiritual teaching, Michael has made major contributions in the areas of business, education, healthcare, and environmental protection.

    In this Untethered Soul book review, we cover chapters from each of the five parts of the book:

    1. Awakening Consciousness
    2. Experiencing Energy
    3. Freeing Yourself
    4. Going Beyond
    5. Living Life

    If you'd like to read the book, you can purchase it here.

    You can also visit the author's website here!

    And please subscribe, rate, and review Go Help Yourself if you feel so inclined!



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    1 時間 10 分
  • RE-RELEASE: Attached. The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine, M.D., and Rachel S.F. Heller, M.A.
    2024/12/03

    This week we are re-releasing a classic episode from the Go Help Yourself archives!

    In this episode, originally released in 2019, we review the #1 Amazon bestseller: Attached. The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine, M.D., and Rachel S.F. Heller, M.A.

    Dr. Amir Levine, M.D., is an adult, child, and adolescent psychiatrist and neuroscientist. He graduated from the residency program at the New York Presbyterian Hospital/Columbia University, where he is currently a Principle Investigator, together with Nobel Prize Laureate Dr. Eric Kandel and distinguished researcher Dr. Denise Kandel, on a National Institute of Health sponsored research project. He also has a private practice in Manhattan.

    Rachel S. F. Heller, M.A., holds a master’s degree in social-organizational psychology from Columbia University. She has worked in the past as a corporate consultant for several management consulting firms, including PriceWaterhouseCoopers, KPMG Consulting and Towers Perrin, where she managed high profile clients. She lives with her husband and three children in the San Francisco Bay Area.

    We cover all three attachment styles in this Attached book review, including:

    -Anxious

    -Avoidant

    -Secure

    If you want more information, you can check out the authors' website here.

    If you like what you're hearing, you can purchase the book here.

    And don't forget to subscribe, rate, and review Go Help Yourself!



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    56 分
  • RE-RELEASE: Girl, Wash Your Face: Stop Believing The Lies About Who You Are So You Can Become Who You Were Meant To Be by Rachel Hollis
    2024/11/26

    This week we are re-releasing a classic episode from the Go Help Yourself archives!

    In this episode, originally released in 2019, Misty and Lisa review the #1 New York Times Bestseller Girl, Wash Your Face: Stop Believing The Lies About Who You Are So You Can Become Who You Were Meant To Be by Rachel Hollis.

    Rachel Hollis is a #1 New York Times best-selling author of Girl, Wash Your Face, a TV personality, top motivational speaker, top podcast host, CCO of The Hollis Company and mother of four. Rachel was named by Inc. Magazine as one of the “Top 30 Entrepreneurs under 30” and she is deeply passionate about empowering women in business.

    Known as "the Tony Robbins for women" because of her motivational high energy style, Rachel has a unique ability to empower and embolden a female audience. Motivational, inspirational, and always approachable, Rachel’s tell-it-like-it-is attitude is a refreshing approach that allows her to authentically connect with audiences everywhere.

    Lisa and Misty review five chapters in this Girl Wash Your Face book review, but discuss the structure of all twenty. The five covered are:

    1. The Lie: Something Else Will Make Me Happy
    2. The Lie: I’ll Start Tomorrow
    3. The Lie: I’m Not Good Enough
    4. The Lie: I’m Going to Marry Matt Damon
    5. The Lie: I Will Never Get Past This

    If you like what you're hearing, you can purchase the book here.

    You can visit Rachel Hollis's website here!

    Listen to our Minisode "The Tolle of Self-Help" here.

    And don't forget to subscribe, rate, and review Go Help Yourself!



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    1 時間 8 分