『Girls Night with Stephanie May Wilson』のカバーアート

Girls Night with Stephanie May Wilson

Girls Night with Stephanie May Wilson

著者: That Sounds Fun Network
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Navigating Decisions & Transitions One Girls Night at a Time. Welcome to Girls Night, the go-to podcast for women in their Everything Era, that wildly confusing decade-ish where we have to make many of the most significant decisions of our lives all at the same time. (Career, marriage, motherhood, and more!) Thankfully, we don’t have to do it alone. The best girls nights aren’t just about eating pizza in sweatpants with your friends — they’re about problem solving and leaning into the collective wisdom of women, and that’s what this podcast is all about. Join host Stephanie May Wilson as she interviews some of the world’s wisest women on the topics that keep us up at night. You’ll walk away from each episode with both clarity and confidence — knowing what your next step is and also how to take it.2024 Stephanie May Wilson 人間関係 個人的成功 社会科学 自己啓発
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  • Girls Night #296: What Happened When I Stopped Trying to Have the Perfect Body — with Stephanie May Wilson
    2025/06/09
    Hey friend! Welcome to Girls Night! It's hot here in Granada, Spain - my family and I moved here last summer - which means I'm instantly desperate for a pool. I cannot wait to go swimming this summer, and as we speak, I'm trying to wiggle one last weekend getaway out of our hotel points before we head back to the US for the summer. But naturally, just like summer means swimming, swimming means swimsuits, which means we're all going to be dealing with our feelings about our bodies in a way we don't have to quite as directly when we're covered in spring dresses or winter coats. Today I wanted to get a little candid - okay, a LOT candid - and share with you what I've been sharing with my in-person friends at my real-life girls' nights lately. And that's how I'm feeling about my body these days, especially considering me and everybody else is about to see a lot more of it. If you're someone who dreads swimsuit season, who starts panicking about "getting beach body ready," or who has ever felt like your worth is tied to the number on the scale or the size of your jeans, this episode is for you. We're going to talk about what it really means to get your body image ready for summer - and spoiler alert, it has nothing to do with losing weight. Before we dive in, I want to acknowledge that everyone's experience with their body is different — and that for a lot of us, the one we have with our body is by FAR our hardest relationship. For some of us, talking about body is tender, for some of us, it’s THE MOST TENDER THING. And my hope for this episode is that I’ve been able to create a safe space for you to process, no matter your experience. And if you find a place where I inevitably fell short, please forgive me in advance. If you've struggled with your weight your whole life, if you've been in a bigger body and faced discrimination because of it, if you've dealt with health issues - your experience is valid, and your feelings are valid. This conversation isn't meant to dismiss the real challenges that some people face, including the very real ways that society treats different bodies differently. What I am saying is that regardless of your starting point, regardless of your body size or shape, you deserve to feel at home in your body. You deserve to define what health means for you. And while mindset work can't erase societal discrimination, it can help you reclaim some power in how you relate to your own body. We’ll chat more about this in the episode. Let’s dive in! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 分
  • Girls Night #295: Feeling Behind When Everyone Else Is Moving Forward?
    2025/06/02
    Hey friends! Welcome to Girls’ Night! I’m so excited. We’re officially back for Season 21 of the Girls Night Podcast! Can you believe it? Twenty-one seasons of this show started in my bedroom closet when Carl and I were newlyweds and trying to figure out life, and here we are - still figuring it out together, just in different ways. This season, we're going back to the heart of Girls Night. This show has always been for women in their twenties and thirties who are navigating the biggest decisions of their lives. Maybe you're single and wondering if you'll ever meet your person. Maybe you're newly married and trying to figure out how to blend two lives into one. Maybe you're thinking about having kids but you're not sure about the timing, or the finances, or if you even want to be a mom at all. Maybe you love your job but you're wondering if there's something else out there for you. Maybe you're feeling stuck, or lost, or like everyone else got a playbook that you never received. If any of that is you - you are in exactly the right place. Now, I have to tell you something. This summer, I'm doing something that feels pretty scary to me, but scary in the way where I know, "Oh gosh, this is definitely what I'm supposed to do." I'm going to be doing more solo episodes. Just me, talking to you, like we're having coffee together or texting back and forth. No guests, no interviews – just the conversations I wish we could have if we were sitting across from each other right now. I'm trying to listen and follow where I feel led, and this is where it's taking me. So we'll see where it goes! But I'm excited to go there with you. Before we dive in, I want you to know something: this is a safe space. You don't have to have it all figured out here. You don't need a polished answer to "So what's next for you?" In fact, if your honest answer right now is "I have absolutely no idea," you are in exactly the right place. Today we're talking about something I know so many of you are feeling – that nagging sense that you're falling behind in life. That everyone else figured out the secret playbook while you were... what? Making coffee? Scrolling Instagram? Living your actual life? Here's what I want you to know right up front: You're not falling behind. You're not broken. And there's nothing wrong with you. What you're experiencing? It's not a you problem - it's an us problem. I’ll tell you what I mean by that in the episode. Let’s dive in! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 分
  • Girls Night #294: How to Stop Letting Fear Run Your Life — with Mary Marantz
    2025/04/21
    Hey friends! Welcome to Girls’ Night! I’m so excited about today’s episode. Today we’re talking about how to stop letting fear run your life. If you're like me, you have a vision for your life and career and your family- but somehow, fear, self-doubt, and uncertainty keep creeping in, whispering that you're not enough or that you're just not ready. Well, it's time to silence those voices and start living the life you ACTUALLY want to live. Our guest for today’s episode is my friend, Mary Marantz. Mary is the three-time bestselling author of Underestimated, Dirt, and Slow Growth Equals Strong Roots, as well as the host of the popular podcast The Mary Marantz Show. She grew up in a trailer in rural West Virginia and was the first in her family to go to college before going on to Yale for law school. I was so blown away by Mary’s story. She's teaching us how to reclaim our power from fear and create a new narrative for our lives. This is seriously one of my favorite episodes ever! I know I say that all the time, but it’s true. I can’t wait for you to hear from her! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 分

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