エピソード

  • Making your head a happy place

    Making your head a happy place
    2023/09/28
    EP 12 - Let's talk headspace and how we can level up our thinking. I'm sharing the tips and tricks that have helped me make my head space positive.

    Hosted on Acast. See acast.com/privacy for more information.
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    45 分
  • Importance vs Priority

    Importance vs Priority
    2023/09/06
    Ep 11 - lets talk about understanding the difference between things that are important vs a priority. Its all about rolling with the now and adapting to your current lifestyle.

    Hosted on Acast. See acast.com/privacy for more information.
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    20 分
  • Honest life update

    Honest life update
    2023/08/12
    Ep 10 - Lets chat season two... here's what's been going on the last four months. highs lows and everything in-between.

    Hosted on Acast. See acast.com/privacy for more information.
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    17 分
  • Doing things Solo

    Doing things Solo
    2023/04/07
    EP9 - Discussing the pros and cons of doing things alone. Are you limiting your opportunities ? This episode will get you thinking about what you might or might not be missing out on.

    Hosted on Acast. See acast.com/privacy for more information.
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    31 分
  • Finding your passion

    Finding your passion
    2023/03/30
    EP8- Talking all things work and mindset. Identifying what you feel needs to change in order to grow. You can change the next chapter your story.

    Hosted on Acast. See acast.com/privacy for more information.
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    23 分
  • This advice changed my life...

    This advice changed my life...
    2023/03/23

    This is my favourite episode so far!

    Insta- Girlnextdoor_podcast


    Hosted on Acast. See acast.com/privacy for more information.
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    23 分
  • How to handle your emotions

    How to handle your emotions
    2023/03/09
    EP6- Deep diving into your emotions and how to handle them face on when they surface.

    Hosted on Acast. See acast.com/privacy for more information.
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    22 分
  • Eating disorders look different on everyone - my journey

    Eating disorders look different on everyone - my journey
    2023/03/02
    Hey guys, I hope you are all good. In this episode, I talk about my personal experience living with an eating disorder and the steps I took that helped me overcome it. it's not been easy to record this, but If you or someone you know is struggling with an eating disorder, I want you to know that you're not alone. Recovery is possible, and there's no shame in asking for help. By sharing my story, I hope to raise awareness and inspire others to seek the support they need to heal and thrive.

    Hosted on Acast. See acast.com/privacy for more information.
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    34 分