Host Natasha Levinger and her co-host/husband/producer, Brett eagerly welcome intuitive coach Katie Rose to the show to talk about what Human Design has to say about an upcoming paradigm shift called The Cross of the Sleeping Phoenix.

In this episode, they discuss:

• Thoughts on how cultural evolution is supplanting genetic evolution in humans for emotional and physical growth
• Everyone is needed in the fight
• This is the time for allies to be showing up, everywhere
• Pulling oracle cards for the energy of the next two weeks
• Recalling Katie's last interview
• The new paradigm arriving in 2027, according to Human Design
• The previous paradigm allowed for setting up infrastructure and rigidity
• The new paradigm (The Cross of the Sleeping Phoenix) allows for gray area, complexity
• The new paradigm grounds in authenticity and community
• Not neglecting yourself in the caring of each other
• How energy healing helps to tell all the parts of yourself when you've changed and grown
• The importance of dealing with both emotional and intellectual understanding in your healing
• Brett forgets that podcasts are an auditory medium
• The advantages of energy work when compared to traditional therapy
• The hope that traditional therapy will also get a software update
• Building compassion for yourself allows you to build it for others
• It's normal to not heal in a "straight line"
• It is detrimental when we are dogmatic about the supremacy of any single system/philosophy/idea
• How the human brain views familiarity as safety, even when it is not actually safe
• But the brain can be re-educated
• What happened for Katie when a long-healed pattern cropped up again unexpectedly
• Approaching our own "negative" reactions with curiosity instead of judgement
• How curiosity can be enough while you are still learning to apply self-compassion
• Being triggered doesn't mean you're not growing
• How healing can be like turning on the light in a chaotic room
• And more!

Plus...

• Natasha is starting a small-group psychic skills mentorship. Learn more at natashalevinger.com
• Learn more about about Pattern Shifting, Natasha's new two-session mini-mentorship
• Get Natasha's book Healing Your Inner Child in paperback or audiobook today.
• Individual readings are available. Learn more or book one here
• Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us
• Send questions, show topic suggestions, or to gettingtoknowwoo@gmail.com

Katie Rose's info:

• Katie's workshop on June 20: Summer SOULstice. Learn more or register here.
• Katie's website: https://www.katierosecoaching.com
• Katie's Instagram: @helloimkatierose
• The Trauma to Transformation Podcast

Getting to Know Woo is a bi-weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.

Host Natasha Levinger and her co-host/husband/producer, Brett talk with Amy Blackthorn, author of Sacred Plant Magic.

In this episode:

• Nataha loooooved Gracie Allen
• Our oldest graduated high school!
• Healing = timeline collapsing
• Breck is a terrible name for a shampoo
• Brett has some healing around conflict
• Reprogramming trauma through scents
• How to customize your own therapeutic scents
• Working with the spirit of plants, even if you don't have the plants
• Learning to communicate with plants
• Scent has a totally separate pathway from speech in your brain from other senses.
• And music has a separate pathway from speech
• The importance of working with plants even if you can't afford a bunch of essential oils
• A (not so) brief distraction by Amy's pitbull, Millie.
• Connecting with plants from other epochs
• Amy's efforts to bring some economic justice to her work
• And more!

Plus...

• There are openings for Natasha's small-group psychic mentorship. Apply or learn more here!
• Listen to Natasha's current podcast, Crystal Ballers, with co-host Britten LaRue.
• Get Natasha's book Healing Your Inner Child in paperback or audiobook today.
• Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us
• Send questions, show topic suggestions, or to gettingtoknowwoo@gmail.com

Getting to Know Woo is a podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful. Episodes are released as available during breaks from Natasha's main podcast, Crystal Ballers (https://www.crystalballerspod.com)

Host Natasha Levinger and her co-host/husband/producer, Brett talk about the messages coming from their guides about connecting to community and to the land you live on.

In this episode:

• Getting involved in supporting causes you care about
• Find a way to use your specific skills to support a cause
• Brett's use of aura work to support his activism
• Setting up two versions of your aura
• Aura work is accessible but powerful
• Dragons have become a regular part of Natasha's life
• Yes, dragons.
• The grounding energy of dragons
• "Crazy times call for grounded dragons"
• And more!

Plus...

• Sign up for Grounding in the Chaos, an upcoming workshop from Crystal Ballers.
• There are openings for Natasha's small-group psychic mentorship. Apply or learn more here!
• Listen to Natasha's current podcast, Crystal Ballers, with co-host Britten LaRue.
• Get Natasha's book Healing Your Inner Child in paperback or audiobook today.
• Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us
• Send questions, show topic suggestions, or to gettingtoknowwoo@gmail.com

Mentioned in this episode:

• GTKW Episode 43 - Getting to Know Auras & More with Eliza Swann

Getting to Know Woo is a podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful. Episodes are released as available during breaks from Natasha's main podcast, Crystal Ballers (https://www.crystalballerspod.com)