Join me on a transformative journey as we explore the profound impact of the inner child on our adult lives. In this vlog, we'll delve into the complexities of the inner child, how it shapes our relationships, behaviors, and overall mental health

This vlog is for anyone who:

- Struggles with self-doubt, anxiety, or depression

- Has difficulty forming healthy relationships or setting boundaries

- Feels stuck or uncertain about their life's purpose

- Is ready to confront and heal their inner child

Don't forget to like, subscribe, and hit the notification bell for more content on personal growth, self-awareness, and inner child healing.

Stay The Course

Namaste

Support the show

https://linktr.ee/cockneybuddha
Check out the website, Mindnutrition4all.com
Check out my YouTube, @Cockneybuddha7075

Do you get into situations where emotions are triggered? Frustration? Anger? Patience? Don't look to the negatives use them as your platform to practice. I had my patience tested. So, I used it to help me grow.

Tune in and find out how!

Stay The Course.

Namaste

Support the show

https://linktr.ee/cockneybuddha
Check out the website, Mindnutrition4all.com
Check out my YouTube, @Cockneybuddha7075

When we focus on a negative thought, situation or event, we do not break the cycle. The mind will run, looking and bringing back negative answers to every negative question you give it. Then bring you more negatives.

Shift from a negative mind to one of empowerment and positivity.

What Can You Do?

Listen in and pick up some tips and ideas,

Stay The Course

Namaste

Support the show

https://linktr.ee/cockneybuddha
Check out the website, Mindnutrition4all.com
Check out my YouTube, @Cockneybuddha7075