• Get That Vitamin D on Your Face

  • 2022/11/02
  • 再生時間: 53 分
  • ポッドキャスト

Get That Vitamin D on Your Face

  • サマリー

  • We're all trying to figure out that life hack that is going to change our lives and make us more productive and efficient. According to science, the secret is sleep. But you already knew that. You just have a hard time falling asleep, staying asleep, or allocating enough time to clock that ideal six to eight hours everyone keeps talking about. Sleep is the only thing that hasn't changed in hundreds of thousands of years. So how do we get more of it and keep our bodies functioning at the highest possible level? Well listen up Bs, we're about to tell you.

    BRITT ON BLAST MERCH
    INSTAGRAM
    FACEBOOK

    SHOW REFERENCES
    Juna Nightcap Gummies
    Juna Detox Drops

    USE CODE BOB20 FOR 20% OFF
    Murdock Hat's
    BLFT Reno
    Haven and Flux

    FOLLOW ALONG
    Britton Murdock Nunn
    @MurdockHatsCo
    @BLFTReno

    Brit Tincup
    @HavenandFlux

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あらすじ・解説

We're all trying to figure out that life hack that is going to change our lives and make us more productive and efficient. According to science, the secret is sleep. But you already knew that. You just have a hard time falling asleep, staying asleep, or allocating enough time to clock that ideal six to eight hours everyone keeps talking about. Sleep is the only thing that hasn't changed in hundreds of thousands of years. So how do we get more of it and keep our bodies functioning at the highest possible level? Well listen up Bs, we're about to tell you.

BRITT ON BLAST MERCH
INSTAGRAM
FACEBOOK

SHOW REFERENCES
Juna Nightcap Gummies
Juna Detox Drops

USE CODE BOB20 FOR 20% OFF
Murdock Hat's
BLFT Reno
Haven and Flux

FOLLOW ALONG
Britton Murdock Nunn
@MurdockHatsCo
@BLFTReno

Brit Tincup
@HavenandFlux

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