• Get Into Gear

  • 2023/03/29
  • 再生時間： 39 分
  • ポッドキャスト

Get Into Gear

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  • サマリー

  • In this episode, Scott discusses painful (yet funny) running mishaps due to poorly selected gear and a number of experienced based recommendations that can get you started on a fitness journey or help make your runs more comfortable and successful.

    Check out the Southern Runner Podcast Instagram (southernrunnerpodcast) @southernrunnerpodcast • Instagram photos and videos
    Questions/comments/content ideas:
    southernrunnerpodcast@gmail.com

    Referenced Links / Supporting Info:
    Hoka shoes: Cushioned Running Shoes & Performance Wear | HOKA ONE ONE®
    Zamst HA-1 Socks: Zamst HA-1 Run Socks (amazon.com)
    Nike 2 in 1 shorts (men): Mens 2-in-1 Shorts. Nike.com
    Nike 2 in 1 shorts (women): Womens 2-in-1 Shorts. Nike.com
    Body Glide Anti-Chafe Balm: Amazon.com: body glide Original Anti-Chafe Balm, 2.5oz : Beauty & Personal Care
    Running ID bracelets: Amazon.com : running id bracelet
    KT Tape: Amazon.com : KT tape



    Instagram: https://www.instagram.com/southernrunnerpodcast/
    Website: https://www.buzzsprout.com/2161406
    Share Page: https://www.buzzsprout.com/2161406/share
    Email me at southernrunnerpodcast@gmail.com

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あらすじ・解説

In this episode, Scott discusses painful (yet funny) running mishaps due to poorly selected gear and a number of experienced based recommendations that can get you started on a fitness journey or help make your runs more comfortable and successful.

Check out the Southern Runner Podcast Instagram (southernrunnerpodcast) @southernrunnerpodcast • Instagram photos and videos
Questions/comments/content ideas:
southernrunnerpodcast@gmail.com

Referenced Links / Supporting Info:
Hoka shoes: Cushioned Running Shoes & Performance Wear | HOKA ONE ONE®
Zamst HA-1 Socks: Zamst HA-1 Run Socks (amazon.com)
Nike 2 in 1 shorts (men): Mens 2-in-1 Shorts. Nike.com
Nike 2 in 1 shorts (women): Womens 2-in-1 Shorts. Nike.com
Body Glide Anti-Chafe Balm: Amazon.com: body glide Original Anti-Chafe Balm, 2.5oz : Beauty & Personal Care
Running ID bracelets: Amazon.com : running id bracelet
KT Tape: Amazon.com : KT tape



Instagram: https://www.instagram.com/southernrunnerpodcast/
Website: https://www.buzzsprout.com/2161406
Share Page: https://www.buzzsprout.com/2161406/share
Email me at southernrunnerpodcast@gmail.com

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