You worked all day, answered emails, jumped between tasks, even stayed late…

But somehow, you end the day thinking:

“What did I actually get done?”

If that sounds familiar, you’re not alone. You’re just surrounded by distractions.

In today’s episode of 𝗚𝗲𝘁 𝗛𝗶𝗿𝗲𝗱 𝗧𝗼𝗱𝗮𝘆, I will share 8 practical focus tools that will help you cut through the noise, reclaim your attention, and finally get meaningful work done - without burning out.

Here’s what you’ll learn:

• How to use Focus Mode on your phone to protect your mental space
• Why starting your day with your phone is sabotaging your mindset
• The one playlist trick that trains your brain to get into deep work
• A better way to structure your tasks so you actually finish things
• How to use the Pomodoro technique (without giving up after day two)
• And how to find your personal “focus window” — and protect it like gold

If you’ve been feeling overwhelmed, scattered, or constantly “busy” but not proud of what you accomplished — this episode is for you.

🎧 Press play and take the first step toward better focus and a calmer, more productive day.

• Join my newsletter for new episodes and free career tools
• Connect with me on LinkedIn
• Listen on Spotify
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P.S. If you’re figuring out your next step, I created a free Ikigai workbook to help you get clarity - just drop me a message or grab it from the link.

Ghosted by a recruiter - again?

You followed the process, nailed the call, and felt a real connection. Then… silence.

In last week’s episode, we uncovered why recruiters ghost — the real behind the scenes reasons most candidates never hear. But knowing why is only half the battle.

In this follow-up episode of 𝗚𝗲𝘁 𝗛𝗶𝗿𝗲𝗱 𝗧𝗼𝗱𝗮𝘆, I will share 4 practical strategies to help you stay calm, confident, and in control when a recruiter goes quiet.

You’ll learn:

• How to follow up professionally without looking desperate
• Why putting all your hopes on one role is a dangerous trap
• What questions to ask upfront to avoid confusion later
• When silence is the answer - and how to move on without burning out

🎙️ If you're an international jobseeker in the Netherlands or Europe, this episode is your job search reset button.

• Join my newsletter for new episodes and free career tools
• Connect with me on LinkedIn
• Listen on Spotify
• Listen on Apple Podcasts

P.S. If you’re figuring out your next step, I created a free Ikigai workbook to help you get clarity - just drop me a message or grab it from the link.

Ever had a recruiter say “You’re a perfect fit!” — and then vanish?

If you’re job hunting especially as an expat, this experience can feel like a punch to the gut. One moment you’re hopeful, the next you’re left in silence — no email, no feedback, just... nothing.

In this episode of Get Hired Today, we break down exactly why recruiters ghost candidates — even after a great first call. You’ll learn what’s really going on behind the scenes.

You’ll also discover:

• The 5 most common reasons recruiters go quiet
• Why hiring processes fall apart without warning
• What to remember so ghosting doesn’t ruin your confidence

Press play to learn what no recruiter ever tells you — so you can keep your mindset strong and your job search moving forward.

• Join my newsletter for new episodes and free career tools
• Connect with me on LinkedIn
• Listen on Spotify
• Listen on Apple Podcasts

P.S. If you’re figuring out your next step, I created a free Ikigai workbook to help you get clarity - just drop me a message or grab it from the link.

Do you always start something with excitement - a job search, a new project, a workout plan - but end up quitting halfway through?

You’re not lazy or unmotivated. You’re stuck in something called the emotional cycle of change — a hidden pattern that makes you give up just before things start working. Whether you're trying to build a new life abroad, change careers, or just follow through on a personal goal, this episode will help you understand what’s really going on.

In this episode, you’ll learn:

• The 5 emotional stages everyone goes through when starting something new
• Why motivation ALWAYS drops - and how to get it back
• How to stop quitting things when they get hard
• A simple mindset shift that can help you finish what you start

Press play and learn how to stay in the game — even when things get tough.

• Join my newsletter for new episodes and free career tools
• Connect with me on LinkedIn
• Listen on Spotify
• Listen on Apple Podcasts

P.S. If you’re figuring out your next step, I created a free Ikigai workbook to help you get clarity - just drop me a message or grab it from the link.

That first recruiter call might seem like no big deal - but it's actually one of the most important parts of your job search. Here's how to avoid the biggest mistakes, and show up like someone we want to represent.

• Why that “quick chat” matters more than you think
• 7 small but powerful ways to prep in under 15 minutes
• What recruiters are really looking for in that first conversation
• How to tell your career story clearly and confidently
• What most candidates say that sends the wrong signal
• Smart questions that make you stand out
• How to turn this call into a real opportunity

This episode is for ambitious expats in the Netherlands or Europe, especially those job hunting or planning a career change.

• Join my newsletter for new episodes and free career tools
• Connect with me on LinkedIn
• Listen on Spotify
• Listen on Apple Podcasts

P.S. If you’re figuring out your next step, I created a free Ikigai workbook to help you get clarity - just drop me a message or grab it from the link.

If this helped you, tag me on LinkedIn or message me a question — I’d love to hear from you!

Have you ever felt like… something’s missing since you moved abroad? Like a piece of you got buried under all the “new life” pressure?

You’re not broken — you’re just busy surviving. And in this episode, I’m opening up about my own experience losing a part of myself after leaving home, and what helped me get it back. It’s personal, but if you’ve been feeling disconnected lately… I think it’ll speak to you too.

• A raw story of rediscovering passion after moving abroad
• Why we slowly disconnect from the things we love
• 5 simple ways to feel more like yourself again (no big moves required)
• How to process that quiet sense of“something’s missing”
• A reminder that you’re not behind— you’re right on time

• Join my newsletter for new episodes and free career tools
• Connect with me on LinkedIn
• Listen on Spotify
• Listen on Apple Podcasts

P.S. If you’re figuring out your next step, I created a free Ikigai workbook to help you get clarity - just drop me a message or grab it from the link.

If this episode spoke to you, tag me on LinkedIn or drop me a message, I’d love to hear your story.

Ever said something to a recruiter that seemed totally fine… but then everything went quiet? In this episode, I’m breaking down 5 common things candidates say or do that can seriously hurt your chances — and what to do instead.

• Why saying “Can you send my CV everywhere?” is a red flag for recruiters
• The real impact of ghosting during the hiring process (and what to do instead)
• Why “I’m open to anything” isn’t as helpful as you think
• The problem with asking for the company name too early
• How badmouthing past employers or recruiters can come back to haunt you
• What recruiters actually do — and why we can’t “find you a job”
• Practical ways to build better relationships with recruiters who can help your career

If you’re an expat in the Netherlands or Europe trying to land a new role or make a career shift, this episode will give you honest, practical advice from a recruiter who gets what you're going through.

• Join my newsletter for new episodes and free career tools
• Connect with me on LinkedIn
• Listen on Spotify
• Listen on Apple Podcasts

P.S. If you’re figuring out your next step, I created a free Ikigai workbook to help you get clarity - just drop me a message or grab it from the link.

Enjoyed this one? Tag me on LinkedIn or drop me a message with your questions — I might answer it in a future episode.

🎁 Download the free Ikigai workbook to follow along with this episode FROM THIS LINK

Feeling stuck in your job — or unsure what’s next? In this episode, I share how I went from feeling lost during my early expat journey to finding clarity through the Ikigai framework. It’s a powerful way to reconnect with what you love, what you’re good at, and what actually matters — plus I made a free workbook to help you reflect.

In this episode, you’ll learn:

• The story of how I found purpose in life using Ikigai
• Why so many people feel lost in their career — and why it’s totally normal
• A simple breakdown of the 4 Ikigai circles with examples and journaling prompts
• How to spot patterns between your passions, skills, and experiences
• What to do once you’ve mapped your answers (including real next steps)
• Why feeling misaligned isn’t failure — it’s a sign you’re growing

This episode is for ambitious expats in the Netherlands (or Europe) who are questioning their career path, craving more meaning, or ready for a shift.

• Join my newsletter for new episodes and free career tools
• Connect with me on LinkedIn
• Listen on Spotify
• Listen on Apple Podcasts

P.S. If you’re figuring out your next step, I created a free Ikigai workbook to help you get clarity - just drop me a message or grab it from the link.

If something resonated with you in this episode, tag me on LinkedIn or send me a message. I’d love to hear about your Ikigai journey — and I might even feature your story in a future episode.