エピソード

  • Rather Rejection Over Regret
    2024/02/29

    In this episode, I make it short and sweet and tell you why rejection hurts and why its important to avoid the negative behavior that follows rejection. I hope you enjoy!!

    Quick note, I am recording at my gym and I'm working on finding a soundproof area. Please excuse the background noises!

    続きを読む 一部表示
    6 分
  • Stop Blaming and Start Accepting
    2023/04/04
    Welcome to this episode! I talk about how to take full ownership and how to stop pointing the finger at someone else. I give helpful ways on how to take ownership and learn from our mistakes. Stay healthy, stay classy and as always, Stay Elevated.
    続きを読む 一部表示
    14 分
  • I ghosted you but on purpose
    2021/07/09

    Im back my friends👀

    In this episode, I share some inspiration on how to get what you want. Ever heard of the law of attraction?
    Tune in and share with your friends and family. 
    I'm back and i'm ready for these next couple weeks.
    Stay Elevated my friends ✌🏼

    続きを読む 一部表示
    19 分
  • "A For Effort"
    2021/05/20

    Welcome back!! In this episode, I spill some tea on past relationships while shining some light on the effects of effort. I also designated a couple minutes to talk about mental health due to May being the month of Mental Health Awareness. I hope you enjoy this episode and as always, stay elevated my friends!

    続きを読む 一部表示
    14 分
  • Ouch, That Hurt My Heart
    2021/05/06

    Welcome to Episode 5! In this episode, I talk about how to avoid taking things too personally. I get a bit personal and share ✨uncomfy✨ convos. Maybe I'm not alone? Maybe I am? I wont take it personally though.  Enjoy! 

    続きを読む 一部表示
    17 分
  • I Have Other Priorities
    2021/04/30

    Hey guys, in this episode I talk about how to analyze our tasks as well as managing the overwhelming feeling of all the priorities we take responsibility for. I go in depth and I talk about three of my favorite ways that it helps me keep a more mindful outlook when overwhelming tasks occur. Share this episode with anyone you think may benefit from this. Stay elevated my friends.

    続きを読む 一部表示
    17 分
  • Forgiveness and Acceptance
    2021/04/08

    In this episode, I discuss a few tips on how to forgive and accept behaviors that no longer serve our well being. Life is too short to be bitter and unhappy! Tune in to hear how forgiveness and acceptance could be relevant to your everyday life and don't forget, stay elevated my friends.

    続きを読む 一部表示
    19 分
  • Introduction and Assumptions
    2021/03/31

    Welcome to Get Elevated with Isabel where I am committed to encouraging conversations and give tips on how to live a more open-minded, classier life. I share a minimal introduction about my life while incorporating some questions you all asked! Get Elevated is about to get real interesting, REAL quick.

    続きを読む 一部表示
    20 分