Episode 46: Navigating Life's Waves With Meghan Swanson - Welcome to Gal on the Go Unplugged! In this episode, we feature Meghan Swanson, founder of Turquoise Floating Yoga. Meghan, a stand-up paddleboard (SUP) yoga pioneer, blends her love for yoga and water sports into an inspiring journey. Meghan shares her transformation from competitive dancer to yoga instructor with multiple certifications, including RYT 500 and credentials from the World Paddle Association. Her childhood summers of water skiing and surfing with her Navy grandfather fueled her passion for water-based activities, leading to SUP yoga. Discover the creation of Turquoise Floating Yoga, Meghan's training process, and her dedication to a supportive training environment. Whether you're a seasoned yogi or a beginner, Meghan's story will inspire you to embrace new challenges, such as SUP yoga, which offers a unique way to find balance and tranquility on the water. Are you ready to discover a new passion?

IG: @turquoisefloatingyoga

Website: https://www.turquoisefloatingyoga.com/

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Episode 45: Adventuring With WHOA Travel's Co-Founders - Welcome to Gal on the Go Unplugged! In this episode, we dive into an intrepid world with Allison Fleece and Danielle Thornton, aka Dallison, co-founders and chief adventurers of WHOA Travel (Women High on Adventure). Discover how they boldly left their traditional careers to create meaningful travel experiences for women worldwide! Hear about their spontaneous Kilimanjaro climb that sparked the founding of WHOA, emphasizing the importance of connecting with local women and communities to make each adventure uniquely impactful. Learn how WHOA Travel supports women and regional causes, making their trips life-changing experiences. They candidly share their inspiration behind WHOA Plus adventures for women in larger bodies and their continuous sustainability efforts. Get inspired to step out of your comfort zone with Dallison and explore the world purposefully!

IG: @whoatravel

Website: www.whoatravel.com

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Episode 44: Revolutionizing Workplace Dynamics With Cali Williams Yost - Welcome to Gal on the Go Unplugged! In this strategically driven episode, Cali Williams Yost shares her journey as a pioneering force behind modernizing workplace dynamics as the founder of Flex+Strategy Group. With a prestigious client roster, Cali's hard work earned her a spot on Forbes's list of 40 Women to Watch Over 40. Drawing from her unique journey from commercial banking to leading a consultancy focused on flexibility in the workplace, Cali shares her expertise in creating high-performance, flexible work environments. She discusses the evolution of work flexibility, influenced by technological advancements and demographic shifts, and reflects on the impact of COVID and AI on the flexible work movement. Highlights from a recent national survey conducted by her company reveal critical insights into flexible work trends. Cali provides valuable advice for organizations and individuals aiming to effectively balance professional and personal life. Her book, "Tweak It: Make What Matters to You Happen Every Day," underscores the importance of self-empowerment in achieving a work-life fit, offering guidance to employees and business leaders on embracing flexible work strategies for future success.

IG: @caliwilliamsyost

Website: https://flexstrategygroup.com/

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