GLP-1s Without the Guilt: Redefining Your Relationship with Food with Sheila Patterson
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GLP-1s Without the Guilt: Redefining Your Relationship with Food with Sheila Patterson
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In this episode of the GLP-1 Hub podcast, Ana Reisdorf interviews Sheila Patterson, a registered dietitian and diabetes educator. They discuss Sheila's journey into the field of nutrition, the role of technology in diabetes management, and the impact of GLP-1 medications on patients' relationships with food.
Sheila shares insights on the challenges patients face in accessing diabetes medications, the importance of nutrition education, and the need for a comprehensive approach to diabetes care. The conversation highlights the significance of meal frequency, portion control, and the psychological aspects of food intake, particularly for those using GLP-1 medications.
Connect with Sheila Patterson, RD
Website: The Sugar Dietitian
Instagram: @thesugardietitian
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Midlife is freaking hard. Let's flip the script.
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