What if staying in flow had more to do with self-trust than everything related to doing?

In this episode of Speak, Easy, we talk about what it really means to let ourselves be in full permission to flow. We reflect the journey of identifying our true desires, how our ability to stay in flow is directly tied to self trust. We trust ourselves not just as a thought pattern, but we earn the self trust through discipline, our sense of worthiness, and the value we give ourselves.

We go through a very impactful personal story from a craniosacral therapy session which unpacks our ability to go from a sense of fundamental lack to fundamental abundance. This conversation also takes aim at the notion that flow is freedom from responsibility, instead exploring how intention with responsibility also can feel as its own version of purpose.

Key Takeaways:

✨ Why staying in flow is about self trust, not avoiding structure

✨ The relationship between discipline, worthiness, and long-term alignment

✨ My own personal breakthrough moment from craniosacral therapy

✨ How to distinguish if you're operating from a sense of lack or abundance

✨ Re-imagining responsibility as a totally natural way of expressing purpose
✨ Practices that support a more easeful, trust-based approach to living and creating

This episode is for you if you've ever felt challenged in keeping consistent in your creative or professional work, or if you're ready to practice experiencing responsibility and flow as two parts along the same path.

Energy Healers, Facilitators, & Resources mentioned in this and/or past episodes:

🤍The Monk Who Sold His Ferrari by Robin Sharma

🤍Book my healer Elaine Leek > https://www.elainesarahleek.com/book-now
OMG Elaine has given us a discount code 👏🏽 Get 10% off your first booking. Use code: KRISTINE10.
PS. This is not an affiliate link. It’s a gift from her to you and I’m grateful for it :)

Check out her Instagram > https://www.instagram.com/elainesarahleek_healing

00:00 Introduction to Full Permission to Flow
02:37 Understanding Flow State and Self-Trust
03:28 Life Update and Personal Reflections
05:44 Exploring Fundamental Lack vs. Abundance
09:23 Healing and Personal Development Journey
14:46 Craniosacral Therapy Experience
33:26 Manifestation and Flow in Career
39:02 Embracing Full Permission to Flow
44:13 Conclusion and Listener Engagement

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🤍 Where you can find me:

Instagram - @missfernandez__

TikTok - @missfernandez__

Website - www.missfernandez.com