From Lost to Love: Healing Grief Through Awareness & Change
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From Lost to Love: Healing Grief Through Awareness & Change
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Grief doesn’t just come from losing a loved one. It can come from losing a job, a relationship, a version of yourself, or a dream you quietly let go of. In this heartfelt conversation, Angel and Shaman Rah explore how grief lives in the body—and how true healing begins with awareness.
They introduce the Five Channels of Awareness—how grief speaks through your thoughts, emotions, posture, physical symptoms, and inner vision—and share how recognizing these patterns is the first step toward transformation.
You’ll also hear how the Five Cycles of Change—Water, Earth, Fire, Spirit, and Air—mirror the healing journey and offer a sacred roadmap back to wholeness.
This episode is a call to remember: you’re not meant to carry your pain alone. Healing is possible. And it starts by listening within.
🌿 You’re not broken. You’re becoming
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