From Heartbreak to Healing: Rebuilding Wellness Through Nourishing Nutrition
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
From Heartbreak to Healing: Rebuilding Wellness Through Nourishing Nutrition
-
ナレーター：
-
著者：
このコンテンツについて
In this empowering episode of The Health Tried by Nataliya podcast, I sit down with Kim Murphy, certified plant-based health coach and founder of Simply Plant-Based Kitchen. Kim shares her deeply personal journey from losing her father to chronic illness to transforming her own life through a whole food, plant-based diet.
You’ll hear how this change boosted her energy, eliminated brain fog, and improved her overall well-being — and how she now helps others do the same. We break down the myths around plant-based eating, offer practical tips for a smooth transition, and share pantry staples and go-to meals that make healthy living doable, even on the busiest days.
Whether you’re plant-curious, ready to overhaul your eating habits, or simply looking to add more plants to your plate, this episode is packed with inspiration, science-backed advice, and a whole lot of encouragement to start where you are.
Get your full transcript right here.
This podcast is for information purposes only. It is not medical or professional advice, so please talk to your doctor before making any changes to your health, nutrition, or fitness routine.
All audio tracks are from Descript audio stock