Have you ever walked into a room and just felt the energy shift? In this powerful and personal episode, the hosts unpack the concept of energy exchange — how other people’s moods and mindsets affect us, and how we can protect our own emotional state without getting sucked into chaos.

✨ In this episode, we explore:

How to recognize when energy isn’t yours — and what to do about it

The power of emotional self-regulation and reframing negative stories

Whether being empathic is a spiritual gift or a learned survival response

The danger of rumination, people-pleasing, and giving away your power

Tools for energetic boundaries, including a quick white light protection exercise

Why choosing neutrality may be your most powerful emotional stance

Sanat Kumara Oracle pull: “Light Activation” — what it means for your journey

If you’ve ever felt emotionally drained after work, confused by a friend’s mood, or frustrated by someone else’s energy impacting your own, this episode offers real strategies and a fresh perspective on staying centered and protecting your peace.

🌀 Topics: Empathy, energy work, emotional triggers, self-awareness, introverts vs. extroverts, vibrational frequency, spiritual boundaries, mindset

Podcast: From Fine to Fabulous Hosts: Michelle, Dillon, and Wright

💬 Let’s connect: @fromfinetofabulous 🔮 Oracle Deck: Keepers of the Light by Kyle Gray 💡 Leave a review, share with a friend, and keep your light strong

In this episode, we explore a powerful reframe: What if there are no mistakes? From missed Bitcoin investments to decades-long relationships and everyday regrets, the hosts dive into what it really means to make a “mistake” — and how shame, guilt, and self-blame can keep us energetically stuck. Through personal stories, raw reflections, and even a surprise Oracle card pull, we uncover how shifting your perspective can turn regret into growth, and pain into personal power.

✨ Topics We Cover:

• Regret, rumination, and emotional energy

• How reframing “mistakes” can elevate your frequency

• The ripple effect of our energy in the world

• Soul contracts and choosing challenges for growth

• Navigating toxic relationships and honoring your truth

• Real talk about telepathy, psychic abilities, and energetic upgrades

• Oracle card pull: Loss (Healer Guides) — what it means and how to heal

Whether you're struggling to let go of something from your past or trying to make peace with a hard decision, this episode is a guide to self-compassion, energetic awareness, and emotional freedom.

🔮 Keywords: mindset shift, healing, energy work, spiritual growth, forgiveness, trauma release, frequency, soul contracts, shadow work, mistakes

💬 Join the conversation on Instagram: @fromfinetofabulous ✨ If this episode sparked something in you, leave a review & share it with a friend

In this episode of From Fine to Fabulous, Michelle, Dillon, and Wright take a deep dive into the mysterious world of dreams — from vivid visions and recurring symbols to sleep paralysis, lucid dreaming, and intuitive insights. The trio unpacks personal dream experiences, shares what they’ve learned from spiritual teachers and astrologers, and discusses how colors, emotions, and symbols in dreams may reflect our subconscious mind and energetic imbalances.

You'll hear:

What different dream types could mean (lucid, first-person, third-person, symbolic)

The link between chakras and dreaming — and why blocked energy may be stopping your dream recall

Stories of real dreams that inspired creativity, healing, or self-awareness

A guided chakra meditation to help balance energy and potentially unlock dream clarity

Oracle card pulls around passion and commitment — and what your soul might be trying to tell you

💭 Whether you're a vivid dreamer or someone who rarely remembers them, this episode invites you to consider the hidden messages that may be waiting for you in the night.