In this episode of The Hypnobirthing Podcast, I speak with Katie, a listener and first-time mum, who shares her remarkable journey from planning an elective cesarean due to intense fear of childbirth to ultimately having a spontaneous, physiological birth in a birth center. Katie candidly discusses how hypnobirthing techniques, daily podcast listening, and mindset shifts helped her overcome fear, cancel her cesarean, and trust her body’s incredible capabilities.

This uplifting story is a perfect reminder of how powerful preparation, education, and belief in your body can be when it comes to birth. If you’re feeling anxious or uncertain about your own upcoming birth, Katie’s story might just be the confidence boost you need.

👶 In This Episode:

• Why Katie initially planned a cesarean and how fear shaped her early pregnancy mindset

• The pivotal role of hypnobirthing and podcast episodes in helping her regain confidence

• Her decision to cancel the cesarean at 39 weeks and decline sweeps/interventions

• Going into spontaneous labour just after her sister’s wedding (where she was Maid of Honour!)

• A fast, empowering birth centre experience and how it changed her perspective on birth

• Plans for the future, including potential home birth considerations

If you found Katie’s story helpful or inspiring, please consider sharing this episode with someone you know who’s pregnant or leave a review—it really helps others find the show!

Thank you to Wild Nutrition for sponsoring this episode. For 50% off for three months, visit www.wildnutrition.com/hypnobirthing

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