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From Chaos to Clarity: Time Management Strategies for Women with ADHD
- 2024/12/06
- 再生時間： 47 分
- ポッドキャスト
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サマリー
あらすじ・解説
Join us for an insightful episode featuring Laura Webb, an educational therapist and founder of Learning Beyond Letters. In this episode, we highlight her innovative women's group that empowers women with ADD to effectively manage their schedules and navigate challenges such as hyperdrive and paralysis when it comes to appointments and daily tasks.
Laura shares her personal journey with ADHD and dyslexia, offering valuable strategies tailored for neurodivergent individuals. Her approach not only helps participants regain control over their routines but also fosters confidence and self-acceptance.
Connect with Laura:
- Website: Learning Beyond Letters
- Instagram: @learningbeyondletters
- Facebook: learningbeyondletters
Other Links mentioned:
https://scatteredsquirrel.com/
Find Sarah
Instagram:
@pancakes_pandemonium
mindfulmamas24@gmail.com
Youtube:
https://youtube.com/@pancakespandemonium?feature=shared
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https://teamawesomism.com/
Hashtags:
#ADHD #WomenEmpowerment #TimeManagement #Neurodiversity #EducationalTherapy #LearningBeyondLetters #MentalHealthAwareness