From Body War to Body Peace: A Revolutionary Approach to Self-Love
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From Body War to Body Peace: A Revolutionary Approach to Self-Love
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Every woman I know goes through times when she "fights" with her body!
In this episode of "Roaming with Restless Women," I got to meet and chat with body peace coach Nina Manolson about fostering a positive relationship with our bodies. Nina shares her insights on overcoming the societal pressures and diet culture that often lead to negative body image. They discuss the concept of "body peace," which is about feeling at home in one's body and treating it with respect. Nina also touches on the implications of weight loss drugs and the importance of body autonomy. The episode wraps up with practical tips and resources for listeners to start their journey toward body peace.
To reach Nina: https://www.linkedin.com/in/ninamanolson
To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcast
If you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.com
Finally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!