On this episode Sofa and Tia talk with Emily James, a singer-songwriter known for her cinematic sound. Emily dives into moments suspended in time with her newly released project Summer Nostalgia. The collection reflects on a decade of travel between LA, London, and New York—and the bittersweet return to her roots after so many years away. With emotional depth and rich storytelling, Emily invites listeners into a world of love, loss, and reflection.

Avery Lynch, a rising California-based artist originally from Pennsylvania, is quickly making a name for herself with her heartfelt “sad girl” anthems. Her latest EP, Lasting Effects, shows her growth not just as a songwriter but also as a producer, with standout tracks like “Dead to Me” highlighting her ability to turn personal heartbreak into resonant stories. With intimate lyrics, soft melodies, and a raw core, Avery’s music captures the quiet power of vulnerability and self-discovery.

On this episode of Friends Not Fans, Sophie and Tia speak with Erica Manzoli all about 'Burn The Internet', her upcoming project, and her inspirations for becoming a musician.

On this episode of Friends Not Fans, Sophie and Tia speak with Fiona-Lee, an emerging artist from Yorkshire, UK. The episode focuses around Fiona's beginnings in music, and how her latest EP 'Nothing Compares To Nineteen' came to fruition. With inspirations throughout the decades of music, Fiona is able to capture the interest of a wide variety of listeners.

Today, Sophie and Tia got to speak to Devon Gabriella all about her process of becoming a musician, her incredible fanbase, and all things 'The Garden'. This episode is particularly special, as many questions were submitted by voice note from fans themselves. We hope you enjoy!

After following Maya Delilah's music since 2020, Sophie and Tia jumped at the chance to speak to one of their favourite artists in a press conference all about her debut album 'The Long Way Round'. Listen in to hear all about how she started her career in music, what challenges her when creating songs, and how it feels to be releasing a project so personal.

On today's episode of Friends Not Fans, Sophie and Tia speak with Alessia Cara all about her latest album release, 'Love and Hyperbole' during an 1824 press conference. Listen in as we hear Alessia talk all about her personal growth with this release.

On today's episode of Friends Not Fans, Tia and Sophie sat down with Alex and Ruben, the duo behind "remote'. After starting to make music together in school, they have graduated university and look to growing their audience.

They have just released their debut EP, "I Need More Time', highlighting the key challenges they have faced so far in their adult lives, trying to find their identities whilst balancing work life and pursuing their passions.