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[Freestyle Friday] New Year’s Debrief And ‘me Week’ | Ep 235
- 2025/01/09
- 再生時間： 21 分
- ポッドキャスト
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サマリー
あらすじ・解説
Welcome back to the What’s eating you podcast!
If you are new here, welcome, my name is Steph and I'm a clinical psychologist.
This episode is an update on all things New Year and what I'm leaving behind in 2024.
Learn about ‘me week’ and what I have in store for you this year!
Reflecting achievements from 2024
Work, Goals, and Challenges
Me Week
Lessons and Changes
Food Freedom in Action
DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.
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