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  • Discover Your AUTHENTIC Self Through Vulnerability and Growth!

    Discover Your AUTHENTIC Self Through Vulnerability and Growth!
    2025/04/17
    I'm diving deep into my own vulnerabilities and pushing my growth to the limit—join me as I challenge myself to discover my authentic self!

    Embracing vulnerability is the key to unlocking your true potential! Join host Lisa Urbanski in a captivating and transformative conversation with the insightful Elizabeth Jane as they unravel the profound impact of authenticity, vulnerability, and self-awareness on personal growth.
    In this episode, we'll explore the transformative power of vulnerability and how it can help you discover your authentic self.

    Learn how to break free from societal expectations and embrace your imperfections, and discover a more genuine and fulfilling life. By being vulnerable, you'll be able to tap into your inner strength, build meaningful connections, and find the courage to be yourself. Get ready to embark on a journey of self-discovery and growth, and uncover the authentic you! Tune in now to listen and start your inspiring journey.

    To explore Elizabeth Jane's empowering book and artwork, visit her website at elizabethjane.com.au.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/free-to-be-me--6448259/support.
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    36 分
  • Find Your DREAM Partner FAST!

    Find Your DREAM Partner FAST!
    2025/04/10
    Are you tired of swiping through dating apps and going on unfulfilling dates? Do you dream of finding your perfect match, but don't know where to start? In this episode, host Stacey Chillemi sits down with relationship expert Elizabeth Jane to uncover the secrets to attracting the perfect partner. Elizabeth shares practical and insightful tips for creating a fulfilling and thriving relationship.

    From building self-confidence to fostering a positive mindset, they delve deep into the keys to unlocking your ultimate life and finding the love you deserve. We'll share expert tips and strategies to help you find your dream partner FAST! From identifying your non-negotiables to creating an irresistible online profile, we'll cover it all.

    Whether you're looking for a casual fling or a long-term relationship, this episode is for you! So, what are you waiting for? Listen until the end to start your journey to finding true love today!

    To explore more about Elizabeth Jane's empowering work and to secure your own piece of her artwork, visit her website at elizabethjane.com.au.

    Listeners can embark on their journey to unlocking their ultimate life with Elizabeth Jane's inspiring book, "FREE and FIRST - Unlocking Your Ultimate Life," available for purchase on her website.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/free-to-be-me--6448259/support.
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    37 分
  • Discover Your TRUE SELF To Attract REAL Happiness!

    Discover Your TRUE SELF To Attract REAL Happiness!
    2025/04/02
    Are you tired of feeling lost and uncertain about your place in the world? Do you want to unlock the secret to attracting real happiness into your life? The answer lies in discovering your true self!

    Join host Lisa Urbanski in a profound conversation with the esteemed guest Elizabeth Jane as they delve deep into the concept that we attract what we are, not what we want. In this episode, we'll explore the importance of self-awareness and how it can help you unlock your full potential. Learn how to quiet your mind, listen to your heart, and tap into your inner wisdom to reveal the authentic you.

    By embracing your true self, you'll attract positive relationships, opportunities, and experiences that bring you joy and fulfillment. Get ready to embark on a journey of self-discovery and unlock the door to a happier, more authentic you!

    Explore Elizabeth Jane's world of empowerment and art at elizabethjane.com.au

    Listeners can embark on their journey to unlocking their ultimate life with Elizabeth Jane's inspiring book, "FREE and FIRST - Unlocking Your Ultimate Life," available for purchase on her website.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/free-to-be-me--6448259/support.
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    41 分
  • TOXIC RELATIONSHIPS Ruining Your Life?

    TOXIC RELATIONSHIPS Ruining Your Life?
    2025/03/27
    Join me as I dive deep into the signs of toxic relationships and challenge myself to break free from their grip!

    Are toxic relationships hindering your path to living your best life? Join host Lisa Urbanski and guest Elizabeth Jane as they dive deep into the signs and impacts of toxic relationships on mental and emotional well-being. Discover how to identify red flags, establish healthy boundaries, and prioritize self-care to liberate yourself from the cycle of toxicity.

    Whether it's a toxic partner, friend, or family member causing you distress, this episode offers essential guidance on breaking free and paving the way for a happier, healthier life. Elizabeth's insights and experiences will illuminate the pathway to recognizing, addressing, and ultimately overcoming the challenges posed by toxic relationships.

    Visit elizabethjane.com.au to uncover more transformative wisdom from Elizabeth.

    Unlock a life of limitless potential and purpose by grabbing your copy of Elizabeth Jane's empowering book, 'FREE AND FIRST - UNLOCKING YOUR ULTIMATE LIFE' today! https://elizabethjane.com.au/book/

    Become a supporter of this podcast: https://www.spreaker.com/podcast/free-to-be-me--6448259/support.
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    34 分
  • Forgiveness Isn’t Easy—But It Will Set You Free!

    Forgiveness Isn’t Easy—But It Will Set You Free!
    2025/03/19
    Struggling to let go? Feeling drained by past hurt? It’s time to take back your power. In this powerful episode, Lisa Urbanski sits down with Elizabeth Jane, author of Free and First, to break down the truth about forgiveness, why self-care is non-negotiable, and how setting boundaries is the ultimate act of self-respect.

    Forgiveness isn’t about them—it’s about YOU. And it’s the key to your peace, healing, and growth.

    Inside this episode, you’ll learn:
    ✅ How to stop letting past pain control your future
    ✅ The real reason forgiveness is freedom (even when they don’t deserve it!)
    ✅ Why setting boundaries is the most powerful form of self-care
    ✅ Actionable steps to start healing and moving forward TODAY

    🎧 Hit play NOW and start reclaiming your emotional freedom!

    🔗 Explore Elizabeth Jane’s transformative resources at elizabethjane.com.au


    Become a supporter of this podcast: https://www.spreaker.com/podcast/free-to-be-me--6448259/support.
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    35 分
  • HAPPINESS Hacks to Overcome Life's Obstacles!

    HAPPINESS Hacks to Overcome Life's Obstacles!
    2024/12/16
    Are you tired of feeling stuck and unhappy? Do you want to break free from the obstacles holding you back and find true happiness? In this deep-dive conversation with host Stacey Chillemi and the inspiring Elizabeth Jane, discover practical strategies and invaluable insights to navigate challenges, cultivate resilience, and embrace a joy-filled existence.

    We'll explore practical strategies and mindset shifts to help you overcome obstacles and find happiness NOW! From reframing negative thoughts to building resilience and cultivating gratitude, we'll dive into the essential tools you need to live a more fulfilling life.

    Tune in to discover how to shift your focus, let go of what's holding you back, and start living the life you deserve. Get ready to overcome obstacles and find happiness now!

    Visit Elizabeth Jane's official website to explore her inspirational art, empowering books, and insightful media content at https://elizabethjane.com.au/

    Become a supporter of this podcast: https://www.spreaker.com/podcast/free-to-be-me--6448259/support.
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    42 分
  • Joyful Living Unleashed: Embracing Happiness with Elizabeth Jane

    Joyful Living Unleashed: Embracing Happiness with Elizabeth Jane
    2024/12/16
    Ready to unlock the secrets to a joy-filled existence and cultivate an uplifted mindset that radiates positivity? In this captivating episode, Stacey Chillemi partners with the esteemed Elizabeth Jane to explore the profound art of finding happiness and experiencing pure joy.

    Join us as we uncover invaluable insights, tips, and transformative inspiration to elevate your well-being and embrace the beauty of life. Get ready for an enlightening conversation that promises to brighten your day and deeply enrich your soul.

    Explore Elizabeth Jane's website: http://www.elizabethjane.com.au/

    Become a supporter of this podcast: https://www.spreaker.com/podcast/free-to-be-me--6448259/support.
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    36 分