In this week's episode of "The Free Like Me Podcast," Hosted by Clark Fredericks guides listeners through Howard's transformative tale, from enduring his father's severe discipline to emerging as a beacon of hope in his community. Howard shares candid insights into the coping mechanisms that helped him survive, the solace he found in nature, and how he turned his painful experiences into opportunities for growth and helping others. This episode is a powerful affirmation of resilience, the healing power of sharing one's story, and the crucial role of transparency in overcoming trauma. Tune in to discover how Howard reshaped his legacy and continues to inspire those battling their own dark pasts.

The Fight For Healing with MMA: Rachel's Unbreakable Journey

In the gripping episode of the "Free Like Me" podcast, host Clark Fredericks is joined by Rachel Beauchamp, an MMA fighter whose life story exemplifies the raw power of resilience. Rachel opens up about her traumatic childhood, marked by sexual abuse and neglect, which spiraled into a battle with addiction. Through her journey into mixed martial arts, Rachel found not just a sport but a pivotal means of coping and regaining her strength. Her story sheds light on the transformative impact of MMA in her life, providing a path to recovery and self-empowerment. Tune in to hear Rachel discuss how she turned her pain into a driving force, her ongoing recovery, and her mission to inspire and empower other women facing similar challenges.

In the gripping episode of the "Free Like Me" podcast, host Clark Fredericks is joined by Juanita from Wales, who courageously shares her profound journey of healing from past abuse. Through her narrative, Juanita delves into her childhood experiences of abuse by her headmaster and cousin, the long battle with dissociative amnesia, and the complexities of her adult relationships influenced by a tumultuous relationship with her narcissistic mother. The episode is enriched by Juanita's reading of a personal poem she penned during her healing, offering a unique insight into her emotional world. This story is not just about the struggles, but also about overcoming and finding renewed strength and hope. Join Juanita as she speaks her truth, sheds her shame, and embraces a renewed life.